We practice a powerful flow style that fits today's modern world. At Glow Yoga, you will work hard and work up a sweat leaving rejuvenated, relaxed and inspired. Our classes empower students of all levels to grow in your personal practice. All you have to do is show up and breathe. We are not concerned with a perfect pose.
You don't have to be flexible, in great shape or have the right clothes. Everyone is welcome and we do everything we can to help make your first experience positive. We teach how and why yoga works through experiential learning and practice teaching. You will leave this training empowered with insight into your yoga practice and your life.
You don't have to be flexible, in great shape or have the right clothes. Everyone is welcome and we do everything we can to help make your first experience positive. We teach how and why yoga works through experiential learning and practice teaching. You will leave this training empowered with insight into your yoga practice and your life.
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What fuels you? Sharing yoga (on and off the mat). I am inspired and fueled by watching people trying their best to do something good for themselves. What's your yoga story? How did you start practicing? I came to yoga to heal chronic headaches. I fell in love with the physical challenge. I took a teacher training to learn more about the practice and that is the moment my life started to shift into fulfilling my wildest dreams.
At Glow Yoga we offer a welcoming, non-judgmental studio where new yogis are nurtured and experienced students are challenged. Our belief is in yoga practice, not yoga perfect! We promise a transformative experience every class. Expect to be challenged, have fun and leave feeling restored. Our vision is to cultivate and grow the yoga lifestyle in the communities of the Gulf Coast.
When should I arrive? Arrive at least 15 minutes before class time. This gives you plenty of time to fill out new student paperwork, ask questions and we'll even show you around. What can I expect? Expect to move, sweat and breathe. All of our classes are taught to all levels so expect to be challenged no matter where you are in your yoga journey.
Feel free to arrive up to 30 minutes before class for the teacher to answer any questions you have. All of our classes are taught to all levels. Our teachers are skilled at supporting beginners while leading an encouraging and challenging class for everyone.
If you haven't tried our studio yet, we recommend our 30 days for $30 special to encourage you to try out different classes and see what type of schedule you will be able to fit into your life.Physical benefits include weight loss, toned muscles, increased flexibility, strength and balance. Mental benefits include reduced stress and anxiety, which we like to call increased happiness.
If you haven't tried our studio yet, we recommend our 30 days for $30 special to encourage you to try out different classes and see what type of schedule you will be able to fit into your life.Physical benefits include weight loss, toned muscles, increased flexibility, strength and balance. Mental benefits include reduced stress and anxiety, which we like to call increased happiness.
A unique style of Vinyasa Yoga that seamlessly synchronizes breath and movement. Classes will never be exactly the same, but we follow a specific arc form in every class so classes are challenging yet accessible to all. Same style as Glow Flow in a slower pace class. This class is great for beginners to gain confidence and for all yogis to spend more time exploring each posture.
Reviews (17)
Daniel S.
Jul 30, 2021
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Was down in gulf shores for the week. Wanted to find a good place to get some hot yoga sessions in. Glow yoga definitely fits that. They have a convenient week membership. I enjoyed the selection of classes that fit well while on vacation. The studio i has a nice hippy vibe I liked a lot.
Next time I am back I will definitely head back!
Next time I am back I will definitely head back!
Beth H.
Jul 07, 2019
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I did the Beats Glow Flow yoga class while here on vacation. It was a great class - heated vinyasa set to great music. The class was full, the view towards the marsh was great, and the teacher was awesome - walked us through the flows very well and the class was a great workout. I was dripping in sweat at the end and felt so strong. I'll definitely return next time in down this way!
Adrienne S.
May 10, 2019
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I was visiting family in Orange Beach and was looking for a studio to keep up with my practice while on vacation. I attended the noon class on Friday- knowing I can't handle a hot room this was perfect! Wonderful instruction which was easy to follow while still challenging. For $18.00 for the class plus $2.00 mat rental. Check it out for yourself- you won't be disappointed. Namaste
Chloe S.
Apr 03, 2019
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We came in here because of the lululemon sign, & wanted to check out the yoga offering while we were in gulf shores on spring break. When we came up, the door was locked & an older lady answered the door with a huff. She loudly chatted on the phone about how there were customers there, & she was going to lock up because one of the yoga teachers was in the shower. No "welcome!" nor "let me know if I can help you at all!" Just a stone wall devoid of a trace of a smile.
We asked to see the studio, as we were interested in a drop in class, & the same lady gave a
We asked to see the studio, as we were interested in a drop in class, & the same lady gave a
Sanjay R.
Jul 31, 2018
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What a great way to start our vacation in Gulf Shores! Jennifer and her staff were welcoming and made us feel comfortable. The class felt accommodating to more than one level of yoga. We felt so great when we finished the class! The marsh view was a nice touch to the space of the studio. Jennifer did an excellent job of describing the flow from one pose to the next. We recommend this studio!
Debra W.
Jul 21, 2018
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Paul R.
Dec 09, 2017
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Judy G.
Sep 11, 2017
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Adrienne P.
Jul 07, 2017
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Colon To Cosmos
Oct 25, 2016
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Jennifer R.
Jun 26, 2016
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I was in Gulf Shores for vacation and drove by this place. After a week of limping around with an injured foot, I was ready to go workout. I dropped in on the 6 p.m. Friday class---- it was a challenging class, and a lot of fun. The staff was very welcoming, and it was nice to find yoga not far from the beach. Bonus: that ice cold washcloth on your forehead at the end of class! Bigger bonus: the upper shoulder massage by the instructor! Also, my foot is 100% better.
Jenn B.
Sep 07, 2015
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Glow Yoga studio is the best yoga studio I have ever experienced. The community and staff glow with love and light. I have taken a number of classes at Glow Yoga and Jennifer never ceases to amaze me with her powerful yet calming teaching. The studio is clean and has a great retail section. The class sizes are great and the temperature is on point. With the emphasis on presence and being your best self possible, coupled with the physical benefits of each yoga class, you really do leave feeling unstoppable and empowered. I would recommend Glow Yoga studio for anyone in the area, anyone visiting
Claire G.
Jul 09, 2015
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I attended a yoga session while on vacation last week and while I found it very rejuvenating and challenging, it was hard to focus because there were just too many people in the class for the size of the room!
They have two different studios, we were in the "hot box" (it was hot yoga), with 18 people. Honestly, that was about 5-6 people too many. The room is just SO small. We were all on top of each other, leaving zero room to practice inversions like side crow, running man or anything of that sort, without literally being on your neighbors mat.
Also, it has angled parts of the ceiling
They have two different studios, we were in the "hot box" (it was hot yoga), with 18 people. Honestly, that was about 5-6 people too many. The room is just SO small. We were all on top of each other, leaving zero room to practice inversions like side crow, running man or anything of that sort, without literally being on your neighbors mat.
Also, it has angled parts of the ceiling
Sheila L.
Nov 11, 2014
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I live in Atlanta and the studio I regularly visit sometimes has students who visit from out of town. Great idea! I had never thought to do that. And I am ecstatic that did. When visiting Gulf SHores I found GLow Yoga to be very near to where I was staying. wonderful. I purchased an unlimited week. I highly suggest.
Glow yoga offers many available times AND different classes. I attended my first hot yoga ever and I loved it! The staff (everyone! I met) was so friendly and helpful. Even the fellow yogis were very nice and helful making suggestions of things to do and places to go
Glow yoga offers many available times AND different classes. I attended my first hot yoga ever and I loved it! The staff (everyone! I met) was so friendly and helpful. Even the fellow yogis were very nice and helful making suggestions of things to do and places to go
Ken O.
Sep 18, 2014
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I strength train with heavy weights daily. I've power-lifted for years. A heavy squat has nothing on holding chair pose for 5 breaths after an already challenging flow. Jessie made my first time doing Yoga a challenging and ridiculously sweaty experience. Since that first experience I've been back about a dozen times.
What's more impressive than the work out is the awesome community of people who've converged here. One of the teachers said it perfectly "It's like we were all ready to meet each other, and were just waiting for a location to bring us together."
What's more impressive than the work out is the awesome community of people who've converged here. One of the teachers said it perfectly "It's like we were all ready to meet each other, and were just waiting for a location to bring us together."
R. M.
Aug 01, 2014
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Jessica Sinclair
Aug 26, 2013
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Vivien intuitively guides the class, adapting to the needs of those present. I find her instruction challenging, yet rewarding and her gentle voice reminds me to keep in touch with my breath as I work deeper into the practice.
I have has lots of yoga teachers over the last 7 years -- Vivien is one of the best.
I also love the convenience of the drop-in class in Henley on Wednesday nights.
I have has lots of yoga teachers over the last 7 years -- Vivien is one of the best.
I also love the convenience of the drop-in class in Henley on Wednesday nights.
