PRAMAH is unique medical and wellness facility with a philosophy deeply rooted in providing an individualized treatment plan that fits your needs. We help you maximize your aesthetic outcomes and optimize your wellness and fitness goals. We see clients in the office and via telehealth both in and out of the state of Florida.
We deliver medical wellness without compromise. We escalate your results by using professional grade supplements and skin care products and FDA compounding pharmacies. Dr. Gillespie is amazing! She is incredibly knowledgeable and cares deeply about helping people look and feel their best. She has a holistic way of understanding symptoms and wellness.
We deliver medical wellness without compromise. We escalate your results by using professional grade supplements and skin care products and FDA compounding pharmacies. Dr. Gillespie is amazing! She is incredibly knowledgeable and cares deeply about helping people look and feel their best. She has a holistic way of understanding symptoms and wellness.
Services
Located in the upscale Hyde Park / SoHo neighborhood in South Tampa, the practice is built on a philosophy of delivering elite medical care and personalized treatment plans. PRAMAH is an acronym for the services we provide: athletic performance, regenerative medicine, aesthetics, metabolic medicine, anti-aging and hormone therapy.
The Performance Medicine Division specializes in optimizing your health, promoting rapid recovery and meeting you fitness goals. Here you will find information on our products, services and how they can help achieve your goal. The quality and safety of our products surpass industry standards. We want you to have the best product to get the best results.
Often athletes want to skip over the fundamentals and get right to the "good" stuff. They want to workout and train like their favorite college or professional athlete. The problem with this philosophy is you never appreciate all the time and effort it takes a conditioned athelte to get to where they are today.
Branched-chain amino acids (BCAAs) are 3 of the 9 essential amino acids that cannot be produced by your body and must come from diet or supplementation. Studies are now showing that BCAAs provide: increased muscle growth, decreased post work-out soreness, reduced exercise fatigue, prevent muscle wasting, and in some cases stabilizes the health of certain liver conditions.
L- lysine is termed an essential amino acid because it is a building block for protein. It's essential because your body cannot make it, so you need to obtain it from food or supplements. It's is required for normal growth and muscle turnover and used to form carnitine, a substance found in most cells of your body.
Reviews (3)
Ashley Sard
Sep 03, 2020
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Positive: Communication, Professionalism, Quality
I have had extreme success not only with inflammation but also weight loss! I couldn't be happier and look forward to whats ahead!!
I recommend any of the products for those suffering from severe medical conditions, or just need that boost to help you jumpstart. I'm so very thankful!!
I have had extreme success not only with inflammation but also weight loss! I couldn't be happier and look forward to whats ahead!!
I recommend any of the products for those suffering from severe medical conditions, or just need that boost to help you jumpstart. I'm so very thankful!!
Michelle Barrett
Jul 15, 2020
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Dr. Gillespie is amazing! She is incredibly knowledgeable and cares deeply about helping people look and feel their best. The IV injections she recommended really helped with my energy. It was the boost that I needed! She also gave me several suggestions for diet, exercise, and supplements always keeping cost and what was realistic for me, in mind. She has a holistic way of understanding symptoms and wellness. The individual attention and care you receive is well worth the cost! Highly recommend!
Angela Santilli
Jul 20, 2019
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