Are you feeling stuck? Do you feel depressed, anxious, or bored with your life? Do you find yourself irritable, angry at others, and blocked by situations beyond your control? Do your relationships frequently disappoint you? Do you know you want to become a better partner, parent or person in general but you're not sure how to get there?
Psychotherapy can help. Through exploring your life and your desires with a skilled psychotherapist, you understand what kept you from achieving your goals in the past. You set yourself free from limiting beliefs in the present. And you naturally expand into your true self with ever growing potential for connection, achievement and enjoyment.
Psychotherapy can help. Through exploring your life and your desires with a skilled psychotherapist, you understand what kept you from achieving your goals in the past. You set yourself free from limiting beliefs in the present. And you naturally expand into your true self with ever growing potential for connection, achievement and enjoyment.
Services
I was drawn to the psychotherapy profession by a desire to have positive, fulfilling and healing relationships with family members and loved ones. In my early adulthood, I recognized that my gift for logic and analysis, while helpful in my initial aerospace/manufacturing engineering endeavors, wasn't enough to have the life I desired.
If you are seeking therapy to deal with a traumatic or difficult experience that occurred in adulthood and you are comfortable with emotions, therapy may be very brief (e.g., 2-6 sessions). On the other hand, if you are seeking therapy for ongoing, repetitive traumas that occurred throughout your childhood and at the hands of someone you relied on for support and survival, you should expect therapy to be lengthy, perhaps years.
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