Practical Nutrition
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Heather Di Stefano is the owner/operator of Practical Nutrition LLC and has worked in clinical nutrition for 15 years. Rehabilitation Clinic in Arlington, TX to provide patients with top-quality, science-based medical care. Heather helps you learn how to incorporate all types of foods into your life while meeting your body's nutritional needs!

She also helps you understand medical conditions and how nutrition can assist in managing many acute or chronic conditions. Practical Nutrition can provide a food allergy management plan catered to your individual needs. This specialized service puts individuals on the right track to healthy eating and living.
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Practical Nutrition wants to help you achieve new heights in your nutrition and wellness goals. We start where you're comfortable and work from there. Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image.
Our initial visit begins with a thorough review of your medical history, any pertinent lab values and a discussion of your typical food intake as well as dietary preferences. Together we will explore your food habits and behaviors, taking the first step in transitioning to more intuitive eating. We will get to know each other and begin to identify the root cause of your symptoms.
If you are contracted with any of the above insurance carriers, call the number on the back of your card and ask the following questions to verify coverage before booking your first appointment. If you are not contracted with the above insurances and you would like to inquire about out of network reimbursement, call the number on the back of your card and ask the following questions to verify reimbursement before booking your first appointment.
Consuming carbohydrates will increase your blood sugar level, temporarily. This is a normal response to eating. An elevation in blood sugar will cause your pancreas to release more insulin into your blood stream. This, too, is normal. The insulin will help to bring blood sugar back into a normal range.
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