Are you sad? Stressed? Hopeless? Worrying excessively? Are your relationships unstable and your emotions unpredictable? Are you struggling with a sense of loneliness and isolation? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
Services
My name is Christine Dolan, and I am a Licensed Clinical Psychotherapist in Lawrence, KS. I have been working as a therapist since 2009, after having received my Master's degree in Clinical Psychology from Washburn University. I provide individual therapy services for adults aged 18+. I believe that therapy is a collaborative process.
I work with a variety of diagnoses, including PTSD, depression, anxiety, and personality disorders. My areas of expertise include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavior Therapy, Interpersonal Process Therapy, and Brief Solution Focused Therapy. I'm a strong believer in flexibility of approach, and I will often use various techniques from several of these modalities with my clients.
Could you use an expert opinion on what you're going through, or a non-judgemental ear just to listen? If you answered "yes" to any of these questions, then individual therapy could be the solution you've been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
Cognitive Behavioral Therapy, or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts and feelings, and free them from unhelpful patterns of behavior. CBT is grounded in the belief that it is a person's perception of events - rather than the events themselves - that determines how he or she will feel and act in response.
If you have had any variation of these thoughts and don't feel like your usual self, chances are you may be suffering from depression. I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
Reviews (1)
Ck Escapade
Dec 04, 2019
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Christine helped me in a time of need. I had recently gone through tremendous life changes and sought out help when I couldn’t deal with things on my own anymore.
She’s sincerely one of the most insightful and non-judgmental people I’ve ever had the pleasure to know. Without her, I don’t know where I would be right now. I’m forever grateful for her taking the time to help me weave through my issues, and for helping me find new ways to go about life’s greatest letdowns in my future endeavors.
Christine, thank you. I wish you the absolute best! You’re amazing.
She’s sincerely one of the most insightful and non-judgmental people I’ve ever had the pleasure to know. Without her, I don’t know where I would be right now. I’m forever grateful for her taking the time to help me weave through my issues, and for helping me find new ways to go about life’s greatest letdowns in my future endeavors.
Christine, thank you. I wish you the absolute best! You’re amazing.
