Essential Family Chiropractic is a Columbia Maryland Chiropractor, providing a wide range of chiropractic and physical therapy services to Howard County, and was started in 1999 by Dr. Eric Lindsell. Dr. Lindsell and his staff offer a complete range of chiropractic care in Columbia, Maryland and physical therapy services focused on providing natural health care without drugs or surgery.
A chiropractor uses spinal adjustments to correct misalignments (called subluxations) and restore proper function to the nervous system. This helps the body to heal naturally. Chiropractic doesn't use drugs or surgery. Instead, a chiropractic spinal adjustment-the application of a precise force to a specific part of the spinal segment-corrects the misalignment.
A chiropractor uses spinal adjustments to correct misalignments (called subluxations) and restore proper function to the nervous system. This helps the body to heal naturally. Chiropractic doesn't use drugs or surgery. Instead, a chiropractic spinal adjustment-the application of a precise force to a specific part of the spinal segment-corrects the misalignment.
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Remember when your mother told you to stand up straight and not slouch? In essence, she was trying to optimize your posture. Good posture depends on many factors, including, of course, the bones (called vertebral bodies) that make up our spine. We have a total of 33 vertebrae categorized into 5 types, depending on where they are located.
Research shows a gas (in this case, nitrogen), which is normally dissolved into the surrounding tissues of the spine, rushes in to fill the partial vacuum created when the joint surfaces are slightly separated. Another example of this phenomenon would be the "pop" you hear when you remove the cork from a champagne bottle.
Chiropractic care enhances a family's overall health through proper spinal hygiene. Founded upon research and 100 years of understanding that true healing comes from within your body, chiropractic patients report they get sick less often, have more energy, have increased clarity of thought, and have less stress in their bodies and lives.
Need an excuse to raid that chocolate stash? A new review may provide just that. Researchers have found that cocoa flavanols could boost cognitive function within just a few hours of consumption. Additionally, researchers found that regular, long-term intake of cocoa flavanols may protect against cognitive decline.
Improving your posture may reduce your risk for cervical degeneration by improving your cervical curve. This will help to offset the daily stress most people put on their neck by sitting at a desk or in front of their computers all day, or by sitting in traffic and driving with poor posture, which often leads to the condition referred to as FHP, Forward Head Posture.
Reviews (13)
Donovan Ambersley Sr
Feb 27, 2021
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Dr. Linsell is the best chiropractor I’ve ever gone too, I’ve been his patient for several years now and every visit is always better than the last, he cares deeply and treats you like family. I once had such a severe episode that I couldn’t wait till Monday so he came in on a Sunday to take care of me. Anne is the sweetest administrator/scheduler around she is super friendly and personable, even if your late for an appointment she will work with you and I appreciate that very much. If you want the BEST chiropractor in MD go to Dr. Linsell you don’t need to go anywhere else I promise!
Jenaye Williams
Nov 01, 2020
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Brian Miller
Aug 30, 2020
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Jonathan Thatcher
Aug 31, 2019
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Essential Family Chiropractic is simply the best experience I could imagine having with a chiropractor. Dr. Lindsell approaches treatment from all angles. He adjusts to provide near-term relief, but we spend most of our time talking about things I can do at home (including diet, exercise/stretching, and rest) so I can get well and not spend so much time in his office.
Bassa Cisse
Dec 31, 2016
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Keith Curtiss
Dec 24, 2016
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Dr Lindsell has helped me in a variety of different ways, from combatting problems Ive had with a shoulder dislocation, back alignment, neck impingement and other issues that have come up over the years. Each and every time I've come in with a problem he has been able to get to the bottom of the issue and help me regain mobility and fix me problem. I recommend him for any kind of physical problem you may have. He'll help you.
Telicia Lobos
Dec 03, 2016
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I saw Dr. Lindsell today for an evaluation and I was very impressed with his professionalism, thoroughness, and friendliness. He is very informative and I walked away with a better understanding of my problem. The wait was short and the office is very cozy. I had my two young children with me as well and there are toys and books for the little ones to keep them occupied during the evaluation. The prices are very reasonable and I was able to get a new patient discount from the website. Highly recommend.
Clarissa Thomas
Sep 22, 2016
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Dr. Lindsell is the best, besides being a state certified Chiropractor he is also certified in PT. Dr. Lindsell is also studying to be a Nutrionist and shares his wealth of knowledge with his patients. Dr. Lindsell is affordable, I can always get in for an appointment or reschedule. Dr. Lindsell always empowers his patients to do what is best for their health with regards to exercise, how we move, work, and eat without selling a product line, to boost his bottom line. Dr. Lindsell runs this business like a ministry, giving back to the community he lives and works in. I love his annual toy drive
Tony Shiflett
Sep 23, 2014
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My back feels much better since I have been going to Dr. Lindsell for many years now. He did a thorough examination to understand my alignment issues before making a diagnosis and offered a fair price. I even got aligned when I was pregnant & it helped me to have a fast & smooth delivery. Now that the baby is a toddler- Dr. Lindsell helps to keep my back aligned after all of the heavy lifting! Thank you.
Tonia Dolinka
Sep 05, 2014
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Very happy with my experience at Essential Family Chiropractic. I have been going to Dr. Lindsell for over two years and am always happy with the service he provides. Ann behind the front desk is friendly and helpful and always accommodating. Would highly recommend the practice to anyone needing chiropractic services.
Kristin Knudson
Jul 26, 2014
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Kind, gentle, thorough. That's how I would describe the care of Dr. Lindsell at Essential Family Chiropractic. His initial exam shows you what chiropractic can do to help you walk taller, move more easily, and avoid pain. Several years ago, I pulled the ligaments in my back. My doctor told me I would need pain pills the rest of my life. I KNEW there was an alternative. I went to a chiropractor and no longer need pain pills for back pain. Dr. Lindsell keeps me moving smoothly and pain free. His combination of manipulation and physical therapy adds to the breadth of care he provides. Add the care
Kel Monte
Feb 09, 2014
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Cyn Davis
Feb 07, 2014
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