We are dedicated to keeping our clients at the top of their game, whether they are an athlete or not. Our personal trainers offer different training options to best serve you and your goals. At Kathalynas, we customize therapeutic exercises to your specific injury to help get you back to your optimum performance level.
Kathalynas Properties has commercial property that is centrally located in Benton, Illinois. This space is currently not available. At Kathalynas Spine, Sport, and Rehab, our goal is to help you get to the top of your game, whether you are an athlete or not. We will evaluate your posture, functional movement, and your body's ability to sense, adapt, and respond to different factors, using proven methods.
Kathalynas Properties has commercial property that is centrally located in Benton, Illinois. This space is currently not available. At Kathalynas Spine, Sport, and Rehab, our goal is to help you get to the top of your game, whether you are an athlete or not. We will evaluate your posture, functional movement, and your body's ability to sense, adapt, and respond to different factors, using proven methods.
Services
Ryan and Allyson Kathalynas formed their business, Kathalynas Spine, Sport, and Rehabilitation, in 2010 after graduating with a Doctorate of Chiropractic degree from Logan University in Chesterfield, MO. The husband and wife team established and grew their practice for the next ten years in Dr. Ryan's hometown of West Frankfort, IL.
A chiropractic adjustment, also referred to as manual manipulation or spinal manipulation, is a non-invasive method in which trained specialists (chiropractors) manipulate joints with their hands, fingers and elbows or even with small instruments. The goal of spinal manipulation is to increase range of motion, reduce nerve pain and improve your body's physical function.
A chiropractic adjustment, also referred to as manual manipulation or spinal manipulation, is a non-invasive method in which trained specialists (chiropractors) manipulate joints with their hands, or sometimes with instrument assistance. The goal of spinal manipulation is to increase range of motion, reduce pain, and improve your body's physical function.
Dry needling, also known as intramuscular stimulation, is the use of solid filament needles, or "non-injection" needles to stimulate specific reactions in an area of muscle tissue in order to alleviate pain. The needles, similar to those used in acupuncture, are extremely fine and come in various lengths depending on the depth of the tissue being treated.
Rehabilitative (or corrective) exercise helps patients suffering from an injury improve by restoring lost skills and regaining maximum self-sufficiency. With the right rehab exercises, you can speed up your recovery time and get back to exercising regularly.
Scientific research shows that exercise, combined with other forms of manual therapy, such as chiropractic manipulation, soft tissue techniques, and dry needling, is the most effective treatment.We will prescribe an exercise regimen tailored to your specific needs, which is based on your injury and activity level.
Scientific research shows that exercise, combined with other forms of manual therapy, such as chiropractic manipulation, soft tissue techniques, and dry needling, is the most effective treatment.We will prescribe an exercise regimen tailored to your specific needs, which is based on your injury and activity level.
Reviews (10)
Isabel Smith
Nov 23, 2021
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Aaron Hopkins
Oct 29, 2021
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Jason Sullivan
Aug 07, 2021
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Angie Crawford
May 22, 2021
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Joni Sisky
Aug 23, 2020
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Brandon Overton
Jul 03, 2020
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Katie Williams
Jun 04, 2020
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I highly recommend seeing Dr. Michelle Marvel at this office. I have received the best care for my back & leg issues! I used to work for a chiropractor in Nashville, TN, and they would just get people in, adjust them, and send them out in 5 minutes; like a revolving door. Dr. Michelle really takes her time explaining what is causing your issues, answers any questions you may have, and makes sure you're comfortable the whole way through your treatment. She really listens and shows empathy to what you are feeling. I am feeling so much better than I was, and have been 100% satisfied with my therapy
Sharon Kay Corn
Feb 07, 2020
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Dr. Ryan and Dr. Allyson work in tandem to help me regain flexibility and strength, both key elements in recovery and ongoing physical challenges. Their knowledge of how our muscles, tendons and joints work together alongside their compassion and willingness to listen and educate make for an amazing team. In less than 2 weeks, through therapy, exercises and adjustments they have taught me to be more aware of my body and posture. Everyday I am regaining strength and confidence allowing me to move with freedom and reduced pain. I would highly recommend Kathalynas Spine, Sport & Rehab to anyone with
Erin Janello
Sep 28, 2019
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John Simmons
Jul 16, 2019
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