A massage therapy practice, established in 2019 that focuses on the balance of soothing sore muscles and bringing peace of mind. While massage therapy can serve as a mental break, I believe that you must go even deeper than muscle tissue for the mind. I offer treatments which combine massage therapy and Yoga Nidra in order to realign the body-mind connection.
That connection becomes a tool for achieving physical, mental & lifestyle goals.
That connection becomes a tool for achieving physical, mental & lifestyle goals.
Services
My goal as your massage therapist is to provide a sanctuary space for: healing, deep relaxation and self-connection. In order to do this, my practice comes from a place of knowledge, safety & compassion for both the human body & mind. I understand that the changes we experience in life are what shapes our body and mind.
A calming massage that rids the body and mind of everyday stresses by using slow and gentle movements. Pressure can be adjusted throughout the massage from light to moderate. Each session's focus can be personalized to full body or specific area(s) of tension. A 30 minute massage for targeted muscle relief which involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.
Reviews
Be the first to review En Route Massage Therapy.
Write a Review
