We're excited you are here. Whether you are an out of towner looking for a CrossFit gym in the Chattanooga area to get a drop-in workout or you're a hometown native trying to find a gym to add some CrossFit training to your life, we have what you're looking for. You will meet some of the best and most supportive people you have ever met at this box.
We have a mixture of beginners, intermediates, and advanced fitness levels so you can rest assured that you will fit right in. Whatever your "Why" is for choosing to do CrossFit, you're going to get 100% support. Besides being the best part of your day and wanting to stay after the workout, here are some reasons.
We have a mixture of beginners, intermediates, and advanced fitness levels so you can rest assured that you will fit right in. Whatever your "Why" is for choosing to do CrossFit, you're going to get 100% support. Besides being the best part of your day and wanting to stay after the workout, here are some reasons.
Services
What is the 3 Class Free Pass? The Free Class Pass allows you try 3 classes with no strings attached. Come check out our facility, meet our trainers and see if CrossFit Ooltewah is the right fit for you. 2. Who is it for? Anyone brand new to CrossFit Ooltewah, living in the local area, and looking for a home gym.
FitCamp is our bootcamp class. This class is different from our regular CrossFit classes in that there are no heavy barbells. Did you say "Conditioning, Conditioning, and More Conditioning?" Oh yeah. You're going to have so much fun and burn tons of calories. Even though this ain't yo mommas step class, she can participate too.
Drop-ins are available for anyone who has had a minimum of 3 months CrossFit experience. This allows our coaching staff to be certain we are on the same page with movements, and that you are comfortable with how a CrossFit class works. That means you should know how to scale workouts safely and be familiar with common CrossFit movements.
CFO Fitcamp is designed for MAXIMUM calorie burn in the shortest amount of time. It is a CrossFit style bootcamp class without all the heavy barbell work designed to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN! CFO Fitcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns.
CFO-Strength was designed to help athletes build a strong foundation through developing mobility, positional awareness, and strength that will enable them to handle greater loads, as well as maintain technique and quality through fatigue in WOD's. For the athlete serious about changing any necessary mobility limitations and/or movement patterns to get better at the highly technical demands of the Olympic lifts- this program is for you.
Reviews (10)
Shawn Reece
Jan 20, 2022
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As a functional training gym owner I thoroughly enjoy seeking out other CrossFit/Functional Training gyms when I am out of town to get a feel for how they coach their classes and also to get a great workout in of course. When I attended CrossFit Ooltewah, their coaches and members far exceeded my expectations! They were so inviting a supportive of me joining in on their workout of the day. I attended 2 of their workouts while visiting family in Chattanooga and I will defiantly be returning when I visit again. They will always be my gym family when I am in the area! They offer fitness classes for
Shane Clore
Sep 03, 2021
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CrossFit Ooltewah (CFO) was my first CrossFit experience and it’s going to be hard going to other gyms. The community they have, made me feel at home from day one and have been motivation to push myself each day. As a new comer it was intimidating at first but they have created a judgement free and safe space for all. The coaches are personable and know what they’re doing when it comes to explaining movements and making sure you’re doing them without possible injury. If there are exercises that you can’t do they know what alternatives will work better for what you’re capable of. The facility
Scott Moat
May 28, 2021
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Shaun Griswold
Feb 03, 2021
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Lindsay Nelson
Nov 04, 2020
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I came across CrossFit Ooltewah because of a mutual friend! Let’s just say from my first email to the staff, all the way till me walking through the doors the first time I felt like a part of the family!
The owners Bill and Tiffani have huge hearts and want to ensure your experience is one to remember and that you’ll come back for more.
The coaches are all extremely professional and ensure everyone knows what’s going on and where the equipment is at, they modify the workout for all levels of fitness which is exactly how it should be!
The facility is top notch and in fantastic shape with
The owners Bill and Tiffani have huge hearts and want to ensure your experience is one to remember and that you’ll come back for more.
The coaches are all extremely professional and ensure everyone knows what’s going on and where the equipment is at, they modify the workout for all levels of fitness which is exactly how it should be!
The facility is top notch and in fantastic shape with
Taylor Giles
Aug 28, 2020
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I started my CrossFit journey with CrossFit of Ooltewah back in January 2019 and it was the BEST decision I ever made. Not only did I find a gym staffed with some of the best coaches, great workout regimens and great location, but I found a group of people that became friends and family to me! This place will support you, push you the your limits and cheer you on as you pass goal after goal after goal. I lost 27 lbs since I started CrossFit and I am feeling the best I have ever felt in my life all thanks to the support of CFO! So if you’re looking for a new place to workout and get healthy..
Jamie Jones
Jun 13, 2020
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I was in town last week for work and was able to speak with Tiffanie about dropping in and class schedules and such. Literally everyone I spoke to, tiffanie, the coaches and all the people at the gym both days were so welcoming and seemed like such genuine people. If I'm ever back in the Chattanooga area this will be the gym I'll go back to visit! I almost felt like I became friends with Tiffanie and I never was able to actually meet her in person, that's how sweet, welcoming and friendly she is. Wish I could give them 10 out of 5 stars :)
Michael Curry
Jul 13, 2019
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M. P.
Sep 07, 2017
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Chad Brewer
Jun 02, 2017
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