Optimum Health Therapeutic Massage
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Optimum Health Therapeutic Massage
We are focused on whole mind-body health. Our goal is to help the benefits of massage carry over to better overall health in your everyday life. We have over 65 years of combined experience and work in a professional, restorative environment using paraben-free, all natural products.

We offer a variety of massage services including Restorative, Sports/Injury Recovery, Deep Tissue, Positional Therapy, Reiki, Integrative Acupressure, Reflexology, Chair Massage and Advanced Massage Techniques For TMJ, Face & Jaw Pain.We offer a variety of treatments that we feel are most useful and effective for our clients.
Services
We are focused on whole mind-body health. Our goal is to help the benefits of massage carry over to better overall health in your everyday life. We offer a variety of massage services including Restorative, Sports/Injury Recovery, Deep Tissue, Positional Therapy, Reiki, Integrative Acupressure, Reflexology and Chair Massage.
We offer a variety of treatments that we feel are most useful and effective for our clients. Please call with any questions regarding what would be the best treatment for your specific needs. Widely used as a powerful stress management tool. A gentle pressured massage lowers the heart rate and improves circulation providing a deep feeling of relaxation and pain relief as well as a sense of balance.
Kripalu Yoga is a gentle Hatha Yoga with a compassionate approach. It places an emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Kripalu is gentle yoga that emphasizes moving at your own pace, self-acceptance, and adaptability.
As a society we believe that pain or "dis-ease" comes from aging or a stressful lifestyle and we just have to accept it, but what we really need is a better understanding of how the body works as a whole and learn easy consistent self-care so we can truly live pain free and happier.

In The Art of Self Care we will learn how to alleviate muscle imbalances, practice meditation for stress relief, take part in joyous breath work, explore ayurvedic self-care & embrace the fact that we as Massage Therapists can have a long, happy & healthy practice for many years with ease.
Reviews (12)
Jennifer Cordes
Jennifer Cordes
Jan 07, 2022
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Positive: Communication, Professionalism, Quality
Another GREAT experience at OH! Thank you for the easy online scheduling and follow up communication texts.
Patricia Rackowski
Patricia Rackowski
Mar 29, 2021
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I found a marvelous massage therapist at Optimum Health, and I should know. I'm a retired massage therapist! Christine does everything right.
Nancy Banas
Nancy Banas
Jan 31, 2021
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Positive: Communication, Professionalism
Tara is compassionate about her work in helping others achieve Optimum Health! Was facing surgery due to frozen shoulder but with the help of OH and PT was able to avoid that totally. The results of No surgery proves the incredible knowledge that Tara has. Thank you for helping me move again!
Diana LaRue
Diana LaRue
Oct 01, 2020
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Christine was referred to me by my daughter and it has truly been a positive experience in my life. Used to think a massage was just a treat but it is so much more than that. It is rejuvenating! Christine has inspired me to take better care of myself and during this stay at home time I have missed one massage and probably the next one I have scheduled. Her gentle yoga classes (also on hold) are challenging for me but I won't give up. So glad I have included OH in my life schedule.
Chris Gilbert
Chris Gilbert
Sep 26, 2020
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Positive: Communication, Professionalism, Quality
Christine is awesome! So good at what she does and always so happy and glad to see her clients. More like visiting with a good friend with the side benefit of the best massage ever! Been going to Oh! for about 9 years now and wouldn’t go anywhere else!
Kathybitterlimurphy
Kathybitterlimurphy
Jun 27, 2020
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Positive: Quality
Christine is truly amazing! I went to her thinking I may need surgery, with lower back and knee issues and left with a whole new bedtime regime and mindset. She even takes my insurance which is an added bonus. I have refer friends and they love her too. You must try it, to believe. Sincerely, Kathy
Samantha Otten
Samantha Otten
Apr 05, 2019
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If you’re looking for a extremely professional, relaxing and welcoming massage studio, Optimum Health is the place to be. No matter what your body and mind needs Christine and her staff will 100% deliver and do everything they can to help heal you and bring you to ease.
Donna Armata
Donna Armata
Dec 13, 2018
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A v ery good health place-kind loving therapist who does the greatest massages and helpful teaching on good health!!
Ryan Bengle
Ryan Bengle
Sep 26, 2018
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One of the best Massages I have ever received. I've been twice and each time I leave feeling great. The next few days you feel the benefit of self care.
Jennifer Cordes
Jennifer Cordes
Sep 05, 2018
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I look forward to my sessions at Optimum Health and always leave relaxed, calmer and rebalanced. These three talented women are very caring, friendly, professional and knowledgable. I highly recommend giving Optimum Health a try. Your body, mind and spirit will thank you!
Zzzlife Zzzlife
Zzzlife Zzzlife
Jun 11, 2018
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I have been going to this place for nearly 20 years, and I call my massage therapist, Massage 'Goddess' . She is that good! Place is clean, therapist are well trained. Try it and you would know! ( and then you will agree with me!)
Donnie Barber
Donnie Barber
Jul 30, 2017
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Very relaxing and totally awesome, from the minutes you walk in the building to the time you leave you are their main priority. Christine, Diane & Tara are all totally awesome, i recommend the deep tissue or the stone massage which will leave you totally relaxed.