Our mission is to share the wisdom and teachings of yoga to promote greater health and wellness to the community we serve. Our intention is to offer these teachings in a way that honors diversity, encourages community, and empowers every individual's physical, emotional, and spiritual well-being. We are proud to be part of the historic downtown Cape Girardeau business community located at 827 Broadway, Cape Girardeau, Missouri.
Our yoga teachers have years of teaching experience and are passionate about the practice of yoga. We offer ongoing group yoga classes and private yoga therapy sessions with emphasis on mind/body health and wellness. If you are a beginner and not sure where to start please visit the new to yoga info page or check out our class descriptions and find what is right for you.
Our yoga teachers have years of teaching experience and are passionate about the practice of yoga. We offer ongoing group yoga classes and private yoga therapy sessions with emphasis on mind/body health and wellness. If you are a beginner and not sure where to start please visit the new to yoga info page or check out our class descriptions and find what is right for you.
Reviews (2)
Maggie Salem
Jan 08, 2020
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Yoga East has become my yoga home! Being a plus size girl, I am always nervous at first when I try a new form of exercise, and Sue and the other instructors all made me feel welcome and helped me make modifications that worked for my body. Yoga has become a passion for me and I don't think it would have happened without this studio! Sue is always offering interesting opportunities for students as well as outreach programs for the community. The teacher training program is also very strong and I am looking forward to starting my YTT! I highly recommend this studio for yogis of all levels!
Kara Brown
Aug 19, 2019
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