Elite Health Club
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For youth ages 8 to 12 years old, we offer our Youth Martial Arts program. Our curriculum is designed specifically for this age group with a tailored approach to keep drills, techniques, and material fresh and exciting. Our Adult/Teen Program is a perfect choice for self-defense, fitness, and fun. As a traditional Martial Arts School, our focus is on developing a holistic Martial Arts athlete with emphasis on self-defense application.

Our fitness center offers a full range of cardiovascular and strength training equipment including Nautilus(R) selectorized machines, free-weights, top-of-the-line Woodway(R) treadmills, etc. Welcome to Central Wisconsin Martial Arts Institute and Elite Health Club in Mosinee! We are your best source for quality Martial Arts programs for all ages, 24-7 Fitness Center needs, and Yoga classes in Central Wisconsin.
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Central Wisconsin Martial Arts Institute (CWMAI) is a traditional Martial Arts school with programs for all ages. At CWMAI, we train in two distinctive Korean Martial Arts as part of our programs. Each week's class curriculum include elements of both Martial Arts from a technical as well as a philosophical perspective.
Serving the Mosinee area since 1989, Elite Health Club is a 24-7 Fitness Center with a wide range of cardiovascular equipment, selectorized weight machines, free weights, sauna, locker rooms, and tanning. Our focus is to help you meet your fitness goals and live a healthier lifestyle in a friendly and supportive environment.
There will be class Monday 3/16 and Wednesday 3/18. Once the dust settles we'll announce make up classes. As always, if you or y. We're looking forward to getting back at it with our Youth and Dynamite classes tomorrow.? The parents\viewing lobby will remain closed until further notice. No changes to our class times or days.
For children ages 4 to 7 we offer our high-energy Dynamites program. The Dynamites program is a detailed curriculum that focuses on improving gross motor skills, listening skills, balance, coordination, and positive social interaction. The drills, lessons, exercises, and "life skills" lessons are all specifically designed for the 4-7 year old age group.
For youth ages 8 to 12 years old, we offer our Youth Martial Arts program. Our Youth Martial Arts program covers the same curriculum as our Adult/Teen program only at a pace and intensity more suitable for this age's developmental stage. This is a unique stage in your child's development. High-energy with an insatiable drive to learn new material and a tendency to get bored if not challenged.
Reviews (1)
Amy Wolf
Amy Wolf
Jan 12, 2018
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CWMAI is an excellent martial arts school! My three kids have been attending since the oldest was in the first grade, and he is now 14 years old. Matt and Niki, and their family, have been wonderful to work with. Very patient, and they communicate well and comfortably, with their students and the parents. I have noticed big changes in all three of my children, in particular with their focus, self confidence, and self discipline. They learn the martial arts forms very well, and they also take away life lessons from their instruction. Thank you for a wonderful experience and fantastic service!