Chambers Total Body
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Chambers Total Body
Welcome to Chambers Total Body Mountain Brook, your neighborhood personal training studio. Located in Mountain Brook's English Village we are eager to help you achieve your health and fitness goals! Whether you're a beginner or a seasoned athlete, our helpful staff is trained to assist you in effectively reaching your goals.

Chambers Total Body Mountain Brook provides each client with 1 on 1 training regimens designed for their individual goals and fitness levels. Chambers Total Body Mountain Brook provides friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals.
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The trainers at Chambers Total Body Mountain Brook are certified fitness professionals, and nice people to boot. They're available to assist you in all aspects of your training program. Their personal and friendly approach always ensures you'll receive the attention and customized exercise programs you have come to expect from your local training studio.
Chambers Total Body boasts a staff of highly competent and friendly fitness professionals. Marlon Chambers is a current resident of the Birmingham area with 13 years of personal training experience. Marlon has trained in and around Mountain Brook for the duration of his training career. He's a graduate of UAB with a degree in Health Promotion and Fitness management with a minor in Psychology.
At Chambers Total Body we take a personalized approach to help you with all your exercise, fitness and health needs. Before starting your workout program, we schedule a one-on-one meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals.
Chambers Total Body Personal Training in Mountain Brook assures you that we can help improve your health and fitness level. No matter what kind of physical shape you are currently in, from beginner to advanced, injury recovery to injury prevention you're sure to find a fun and challenging workout that's appropriate for your level of fitness.
Chambers Total Body specializes in friendly, professional personal training. Our trainers are fully certified and update their certification on a regular basis. They can help you get started, break through to the next level or simply assist you in maintaining your current routine. All with a friendly, personal touch you won't find anywhere else.
Reviews (7)
Meaux La Soule
Meaux La Soule
Jun 02, 2021
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Critical: Professionalism
extremely rude when me and a friend walked in just to ask about his services. immediately shoo’d us out of the door like we didn’t belong there. it ruined my day and i won’t be going back.
Janice Kluge
Janice Kluge
May 19, 2021
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I have been a client at “Chambers Total Body” for a decade and have recommended Mr. Chambers many times. During the time of Covoid he invested in safety precautions above and beyond. He continues to keep sterile environment and his individual attention for personal training is outstanding! There is 30 minutes between clients- for complete turnover.
I was in the studio when the two men came in that gave the ONE star review. They walked right in and did not say anything to the owner. They had materials in their arms that made them look like SALES PEOPLE. And that happens a lot! A LARGE SIGN
Gary Roubin
Gary Roubin
Dec 06, 2015
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Marlon Chambers is the consummate professional trainer. Whether you are 40 or 70y., physical activity is the key to longevity and quality of life. Marlon is able to formulate a circuit of exercises to tune up your core, strengthen your lower extremities and for men," keep you shoulders wider than your waist". And he mixes it up! The workouts match your increasing fitness, your mood on the day and the inevitable appearance of irritated joints and muscles. If consistency is you goal, you will enjoy the experience and be disappointed when you have to miss a session.
As an Interventional Cardiologist
Anna Schmidt
Anna Schmidt
Jan 03, 2014
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I've been training with Marlon for 3 years now. Along the way, I've had some major health challenges that Marlon has been instrumental in helping me through. I'm now strong, agile, slim, and most importantly able to do all those things in life that I really love. I really appreciate the one on one focus and the way he has individualized a very core-focused program for me. He even puts my favorite music on and has it ready for me when I walk in. The facility is immaculately clean and well kept. The atmosphere is professional and comfortable. I highly recommend Chambers to anyone considering personal
Paige Daniel
Paige Daniel
Dec 10, 2013
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My husband and I are long-term clients of Chambers Total Body. The customized programs and one on one attention is great in helping you meet your goals.
Jimmy Adams
Jimmy Adams
Jul 26, 2013
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Marlon Chambers is a great trainer, working to style the workouts to the client's needs. I have been working out with him Marlon for almost two years and enjoy it. Marlon is also very friendly, and funny frankly. I highly recommend him.
Val Walton
Val Walton
Jun 03, 2013
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I am very thankful I have Marlon Chambers as a personal trainer. He is a great motivator and a testament that you do not have to have a hard, drill sergeant attitude to get fitness results. Chambers Total Body, LLC has one-on-one regimens that are designed to do what its name says work your "total body." You will see results, provided you do the work.