Jeanine is a Certified Holistic Health Coach & Yoga Instructor in Columbia City, Indiana. Her comprehensive Whole Health & Transformation Program emphasizes the connection of Mind, Body, and Soul. Her focus is movement, mindfulness, and nutrition. A Happy Balance LLC moved to a NEW LOCATION DOWNTOWN COLUMBIA CITY.
Jeanine is a Certified Holistic Health Coach, Nutrition Coach, and Yoga Instructor. She offers personalized health coaching programs that focus on stress management, movement, and nutrition. Do you want to lose weight, live healthier, need help managing stress, and learn how to cook healthy and delicious meals?
Jeanine is a Certified Holistic Health Coach, Nutrition Coach, and Yoga Instructor. She offers personalized health coaching programs that focus on stress management, movement, and nutrition. Do you want to lose weight, live healthier, need help managing stress, and learn how to cook healthy and delicious meals?
Services
My name is Jeanine. My desire to live healthy came from my struggle with an autoimmune disease. It left me tired, anxious, depressed, and unable to lose weight. After realizing that there was no "magic pill", I completely changed my diet and started a regular workout routine. Strength training, cardio, and yoga is what I began to focus on.
This is for anybody who wants to create sustainable HEALTH for 2020 and beyond.! Jeanine is a Certified Holistic Health Coach who helps with weight loss, establishing an exercise routine, building supportive habits, stress management, and other lifestyle changes that will support you on your journey to health.
Vegetarian Enchiladas with Black-Eyed Peas & Brown Rice I love Mexican food but don't like all the calories that come with it. This is a. 2 1/4 cups rolled oats 1 cup unsweetened almond or cashew milk 3 ripe bananas 1 tbsp pure maple syrup (or honey) 1 large egg 1/4 tsp sea. 1 Lrabar Chocolate Chip 2 cups of frozen bananas 1/3 cup almond milk Add frozen bananas to food processor and mix until smooth.
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