The Back to Nature Wellness Center is an alternative health care facility, located in Litchfield. Since 1993 we have dedicated ourselves to helping people achieve a state of wellness using natural methods. The Naturopathic Medicine practiced at the Back to Nature Wellness Center treats health conditions by utilizing the body's inherent ability to heal.
Diet, lifestyle, work and personal history are all considered when determining a treatment regimen. At the Back to Nature Wellness Center we see disease as the manifestation of the causes by which the body naturally heals itself. We then advise our patients on building better conditions for the return to health.
Diet, lifestyle, work and personal history are all considered when determining a treatment regimen. At the Back to Nature Wellness Center we see disease as the manifestation of the causes by which the body naturally heals itself. We then advise our patients on building better conditions for the return to health.
Services
Since 1993, the Back To Nature Wellness Center has been providing Naturopathic Care to the people of greater Minnesota and the surrounding states. The center was founded by Steven Fjerstad, a trained and Certified Traditional Naturopath. He was joined by his son in 2013, Steven Fjerstad II, who is a Licensed Massage Therapist and Certified in Nutrition and Lymphatic Drainage.
Naturopathic Medicine is an alternative medical system based on natural remedies and the body's innate ability to heal and maintain itself. It has its origin the Nature Cure Movement of Europe.
With its emphasis on safe and effective therapies, Naturopathic Medicine spread to North America and gained popularity as conventional medicine's use of drugs and surgery peaked in the 1970's, and has grown to be a vital part of our health care system ever since.Do no harm. Naturopathic Medicine strives to provide the most effective health care available with the least risk to patients at all times.
With its emphasis on safe and effective therapies, Naturopathic Medicine spread to North America and gained popularity as conventional medicine's use of drugs and surgery peaked in the 1970's, and has grown to be a vital part of our health care system ever since.Do no harm. Naturopathic Medicine strives to provide the most effective health care available with the least risk to patients at all times.
The term itself is a combination of the words "nutrition" and "pharmaceutical" and, simply put, it is a product isolated or purified from foods, sold in medicinal forms, providing health and medical benefits, including the prevention and treatment of disease. Nutraceuticals range from isolated nutrients, dietary supplements, and specific diets to herbal products, grains and beverages.
NUTRITION - which means it is real food, designed by nature to enable the body to repair itself and grow healthfully. Naturopathic Medicine is about total wellness and continued good health. An appointment at the Back To Nature Wellness Center involves meeting with a Board Certified Traditional Naturopath who will engage you in a thorough conversation concerning your lifestyle, health history, overall wellness and any immediate health concerns.
Be sure to tune in to KWLM Radio 1340 AM on Sundays at 8:45 AM to learn how you can incorporate easy and healthy recipes into your diet. This keto strawberry cheesecake for one, with its instant 'graham cracker' crust, is the ideal fresh fat bomb treat! Lightly toast almond flour in a skillet or pan over medium heat, until fully golden and fragrant (2-4 minutes).
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Jill Grove
Nov 06, 2019
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