InBalance Wellness & Yoga
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We are Utah County's Only Studio offering both hot and unheated yoga classes and steam room. Find your new favorite class today. Learn AcroYoga, AIReal yoga, and many more different styles all in InBalance Yoga & Wellness Center. Walk into our studio wearing comfortable yoga outfits and carrying your mat - or rent one here.

Enjoy an enhancing yoga session to make your life peaceful. Enjoy a customized massage. Choose your favorite essential oils and relax in our massage chairs before or after your massage. Leave behind all your stress. Reserve your spot now before the class fills up. 50 hr and 200 hr. Always together teaching and traveling, researching from thirty years of deep practice that combines Zen and yoga.
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InBALANCE Yoga is about living authentically. At InBALANCE, we offer a variety of heated and unheated yoga styles to all levels of practitioners, recognizing that every individual has a unique path to follow and every teacher has a unique gift to offer. We know that by honing in on your true self, the world becomes a better place, one yogi at a time.
InBALANCE Yoga's 200-hour teacher training program will take you on a powerful journey of self-discovery, through the application of yoga education. Our curriculum combines alignment-based yoga techniques with intelligent sequencing and provides you with the knowledge and fundamental skills to teach safe and effective yoga poses and concepts.
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving-kindness of Thai massage. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. No partner needed, no experience needed. AcroYoga will have and be instructed through proper spotting with a strong emphasis on safety and building trust.
Drink plenty of water all day before you take a class and all day after! It is a great habit to start increasing your water intake and staying hydrated before you practice is a key to having a great experience. It is recommended that you avoid eating three to four hours prior to your class starting, so you have an empty stomach during class.
Replenish your skin and spirit with high-quality essential oils extracted from English plants and flowers. The massage deeply penetrates the tissues while the custom-selected aromas transport your body and mind to a place of clarity and relaxation. Unique essential oil blends work to heal the nervous system while soothing the mind.
Reviews (10)
NaturePonics Llc
NaturePonics Llc
Jan 29, 2022
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This place is warn down, and they have the same warn out classes, and the bathrooms are disgusting. All they seem to care about is charging your card...The owners of this place really do not deserve your business! Make the extra short drive to Purify Wellness Center, they run a good business and have great amenities! I have been doing heated yoga for over a decade and Inbalance Yoga is bottom shelf at best!
Cheers
Jessica Larsen
Jessica Larsen
Nov 18, 2021
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Positive: Communication, Professionalism, Quality
I’ve been coming to Inbalance for over a year and their new Pilates teachers are KILLING it! I used to go to Yaras classes and was super bummed when she left, but their newest instructors are just as good and they have been my favorite classes to go to!
Liv Beteta
Liv Beteta
Oct 03, 2021
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It's such a nice studio. I did their Hot yoga flow and the studio rooms beautiful --it's very relaxing. They have a pretty good schedule that offers classes throughout the day. I'm excited to come back to try other yoga classes!
Alexandra Surut
Alexandra Surut
Sep 24, 2021
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I love this place! The environment is so relaxing and such a nice little get away from busy life! I get spirituality and mentally refreshed by coming here. The owners and the teachers are awesome!
Rebekah Broadley
Rebekah Broadley
Sep 21, 2021
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Positive: Quality
By far my favorite yoga studio! I’ve been to many all over the country but this studio is the best! It’s very clean and the instructors are very helpful to make sure your body is flowing properly to ensure 0 injuries.
Abigail Lee
Abigail Lee
Sep 12, 2021
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Positive: Communication, Professionalism, Quality
One of my favorite yoga studios! Everyone is so nice and friendly, and the classes are amazing!! Very nice studio, clean and well kept. Each instructor adds their own twist to classes making them super engaging and fun!! Highly recommend
McKinley Osses
McKinley Osses
Aug 23, 2021
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Positive: Professionalism
If you want a yoga class where you feel welcomed and not judged, this place is for you! Meredith is so down to earth and really is a true yogi. Will be back, especially for her classes!
Naomi
Naomi
Jun 27, 2021
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10 stars for this excellent yoga studio. I am a yoga teacher and my friend Chanel told me to come to InBalance and do a class with her last month- I have since been back many times and even brought my new-to-yoga sister when she arrived for a family reunion from another state. These teachers are top of the line- some of the very best in Utah. I’m so grateful to the owners for treating me, my friends, and my sister with respect and professionalism, and to the many teachers who “balanced” (see what I did there?) their classes so those with experience and those who were beginners could enjoy
Abby Ashby
Abby Ashby
Sep 25, 2020
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I have been to several yoga studios throughout Utah County and this one has been by FAR my favorite. The teachers are knowledgeable and the community is so much fun! I feel welcomed in every time I go and leave feeling so refreshed. I have been on a "yoga plateau" for a while and these teachers are helping me get to the next level with inversions and flexibility. From beginner to advanced though this studio is awesome!
Paul Maxwell
Paul Maxwell
Oct 16, 2018
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The teachers are wonderful, but the owner is financially predatory. Great classes. But they won’t ever let you cancel. Ever. Again, great teachers, but the owner will cheat you out of thousands of dollars before she lets you off the book. They’ll charge you every month forever. Only join if you have unlimited cash. Then, it’s totally worth it.
See pic below. I got the month to month couples yoga package for me and my wife. Months later, we got a job out of state and moved, she told me we were stuck in a contract. WHAT? She said, “I’m gonna keep charging you.” We just ate the cost and