Located in the historic Downtown District of Las Cruces at 300 N Main Street, the studio setting is private and intimate, allowing the Pilates student to become fully immersed in mind-body exercise. The studio is equipped with 4 Balanced Body Allegros with Towers, 4 Balanced Body EXO Chairs and 4 Balanced Body Pilates ARC's.
Come ride with us and burn 400-600 calories/class. Our studio has 12 StarTrac NXT Spin Bikes; just like the ones you see on "The Biggest Loser"! Monica V. Guidi has been a Certified Personal Trainer for over 20 years. Starting at a young age, Monica trained with former Czechoslovakian ballerina Angela McGregor, at her ballet studio Angela's School of Dance, for over 10 years.
Come ride with us and burn 400-600 calories/class. Our studio has 12 StarTrac NXT Spin Bikes; just like the ones you see on "The Biggest Loser"! Monica V. Guidi has been a Certified Personal Trainer for over 20 years. Starting at a young age, Monica trained with former Czechoslovakian ballerina Angela McGregor, at her ballet studio Angela's School of Dance, for over 10 years.
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Your muscles will be both stretched and strengthened during a Pilates class. The core will be engaged during all movements which will give stability to your body and enhance the precision and control of each movement. The focus is on the quality of the movement rather than the quantity of repetitions.
Reviews (1)
Angela Lerner
Jun 20, 2017
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I like to come here for spin classes when I am in town. You text Monica to see if a bike is open and she lets you know if one is available. Its $9 a class. I like to go Tuesday or Thursdays for the 5:15 am class. Lola is the instructor for the morning class. She is awesome! Great workout! Love this place!
