If you are looking for nutrition in the form of protein snacks, shakes and energy drinks, you have come to the right place. Rise Up Nutrition TN is located in Columbia, TN and specialize in healthy drinks and foods that are great for your fitness and weight management. Our menu includes shakes, fusion drinks, and protein donuts.
We can customize any of our items for your specific dietary needs or lifestyle requirements. We also offer wellness evaluations where we measure weight, body fat, body water percent, calorie burn, metabolic age, bone density, visceral fat, and muscle mass. Regardless of your goals, we can help you achieve them and we tailor our products and services to each customer to ensure success.
We can customize any of our items for your specific dietary needs or lifestyle requirements. We also offer wellness evaluations where we measure weight, body fat, body water percent, calorie burn, metabolic age, bone density, visceral fat, and muscle mass. Regardless of your goals, we can help you achieve them and we tailor our products and services to each customer to ensure success.
Services
At Rise Up Nutrition TN, we specialize in meal replacement shakes made to order, giving you that perfect start to your day or that welcome refreshment after a difficult workout. All of our shakes are under 200 calories and packed with tons of nutrition. They are made with fresh, organic ingredients for quality that you can taste in every sip; and just because it's good for you doesn't mean that it doesn't taste absolutely delicious.
We also have delicious protein donuts at Rise Up Nutrition TN. Donuts are an amazing snack but they usually aren't as health y and nutritious as we would like. We offer a variety of different protein packed donuts for you to choose ranging from blueberry to chocolate. Come in today and try all of our tasty options.
Reviews (11)
Jennifer Massie
Jan 01, 2022
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Elisa P.
Nov 13, 2021
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Mallarie W.
Aug 06, 2021
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I walked into Rise Up and immediately felt at home. The employees were so patient with me and offered thoughtful suggestions while picking drinks for myself and my toddler. They even finished the order with a sweet phrase on the cup! It was a guilt free delicious treat. I will be going back again and again.
Pam Xu
Jul 12, 2021
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Elisa P.
May 03, 2021
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Gregory S. Johnson
Dec 20, 2020
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Tiffani Cornelius
Sep 28, 2020
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First time we went, we left due to the wait. Today we decided to go back. I ordered the cookies and cream and my husband got the Bob Marley . Mine tasted like medicine and there was nothing cookie tasting in it, and his was sour... he poured half of his out, I threw Mine away. The lady seemed overwhelmed by the volume of people. We ended up going to the Columbia Health food store where I ordered a smoothie that tasted much better. But, we wanted to at least try the place.
Kristina Lowell
Aug 31, 2020
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I have made it a practice to try something new just about everytime I go into the Hub. If your not sure what to get ask the staff, they are really friendly and helpful. I love the atmosphere at the Hub.
My favorite shakes right now are salted caramel and dolce de leche. My favorite fusion drink is the Red Moon and BlackBerry Lemonade. Some teas are sweet and some are tart, dont be afraid to ask.
I would also like to say since drinking the fusion teas I have not had heartburn. I learned that they put Aloe in their teas. So happy to have found the Nutrition Hub!❤💯
I almost forgot, I really
My favorite shakes right now are salted caramel and dolce de leche. My favorite fusion drink is the Red Moon and BlackBerry Lemonade. Some teas are sweet and some are tart, dont be afraid to ask.
I would also like to say since drinking the fusion teas I have not had heartburn. I learned that they put Aloe in their teas. So happy to have found the Nutrition Hub!❤💯
I almost forgot, I really
Doctor Mombo
Jul 30, 2020
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The consistency of drinks change all the time, they hire volunteers that do not know how to make the properly. You'd think they would want to run a successful business, but that can't happen if drink styles are changing all the time and the owners don't know how to run a business. And God forbid if you have a complaint, if you do you're treated like a liar trying to get something for nothing. It's rather insulting that they treat customers like that.
Rebecca Sewell
Jul 30, 2020
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Jeff Q.
Nov 20, 2019
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