We help women in Texas uncover the root cause of symptoms, mend their relationship with food and provide value-focused care so they can experience (and maintain!) Set Up Your Account Profile and Provide Insurance Card Information (if you plan to use it). Receive Email Notification/Call from a Wellness Coordinator to Answer Any Questions Prior to Your First Appointment.
Offering Medical Weight Loss, Behavior Change Therapy and Health Management Services for Women in Austin, Texas. Achieve a healthy weight working with our medical specialist using nutrition & medication to support your success. We use a progressive approach to treat hormone and thyroid conditions to restore your health and wellbeing.
Offering Medical Weight Loss, Behavior Change Therapy and Health Management Services for Women in Austin, Texas. Achieve a healthy weight working with our medical specialist using nutrition & medication to support your success. We use a progressive approach to treat hormone and thyroid conditions to restore your health and wellbeing.
Services
Our Mission is to Provide Women in Austin the Time & Consideration Their Health Deserves to Help Them Feel Great Again. It is all too common that our clients come to us with the complaint that all their blood work has come back "normal", yet they still struggle with weight gain, fatigue, insomnia and more.
True U is a Women's Wellness & Weight Loss Clinic in Austin, TX led by an all-female team of medical practitioners. We help women in Austin reach their health goals for weight loss, disease prevention, disordered eating, food or substance addiction recovery and more using the most comprehensive treatment therapies available.
Health (or the journey itself) should not rule our lives. Often times women may commit to a strict plan, only to wander back to more familiar habits within a few months. That's because the level of "upkeep" some diets need can be exhausting to maintain.
At True U, our philosophy around nutrition is centered in offering a holistic approach to our clients that emphasizes personalized advice while preserving normal lifestyle habits as best as possible.Our nutrition team in Austin helps clients understand their underlying biochemistry, tailors a plan that fits their current metabolism and offers unique ways for blending new habits into everyday life.
At True U, our philosophy around nutrition is centered in offering a holistic approach to our clients that emphasizes personalized advice while preserving normal lifestyle habits as best as possible.Our nutrition team in Austin helps clients understand their underlying biochemistry, tailors a plan that fits their current metabolism and offers unique ways for blending new habits into everyday life.
Working with known experts brings credibility to your news stories and serves as a trustworthy reference for gathering future information surrounding healthy living trends. Our providers are registered and licensed in the state of Texas and required by law to provide only the most accurate and evidenced-based information to the public, clients and media sources.
Allow patients to receive on-going support from a nutrition specialist in Austin through our state-of-the-art platform, local events, and social media. Programs and monthly reports from our Austin nutrition specialists will show you exactly how your patients are doing and give you real time feedback each month to help you stay connected to their progress.
Reviews (11)
Dakota L.
Oct 21, 2021
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Linzi is spectacular, and I've had nothing but a wonderful experience working with her on shifting my perceptions about food. We don't just talk about macros, but rather my mindset around food, previous beliefs around carbs and restriction, and my overall health/ mental journey as it relates to eating/nutrition. I feel SO safe, accepted, and open -- I feel like I hit the jackpot working with her and can already see my habits and thinking changing around bad food habits. 10/10 recommend if you're looking for support!
Carlye Nelson
Mar 02, 2021
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I had really high hopes when I started True U. Unfortunately, I've had a less than optimal experience. It's takes a lot of courage and trust to start a journey like this. First, be prepared to play several rounds of phone tag to get an initial appointment. No one answers the phone and it takes days to receive a call back. My issues are not with Linzi, the dietitian, but with her husband and counter-part, Jay. After my appointment with Linzi, I was feeling motivated but still a little lost. I thought I would feel better after I met with the nurse practitioner, Lindsay. I tried for weeks to get an
Isa Svaluto Ferro
Feb 18, 2021
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WOW!! You guys are amazing!! Jay is so careful and always willing to help with rescheduling appointments AND to provide information about payments and insurance!! Jay WE LOVE YOU!!
Linzi is also a great professional extremely positive and supportive! She teaches me something new every session we have! Thank you guys you are an amazing amazing team!! -Isa
Linzi is also a great professional extremely positive and supportive! She teaches me something new every session we have! Thank you guys you are an amazing amazing team!! -Isa
Frankie Runquist
Jan 13, 2021
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I started seeing Linzi a few months ago and it’s been the best thing I’ve could have done. I’ve done everything before and very familiar with workouts and intermediate fasting, keto etc. but I had troubles being consistent and I felt a big lack of motivation and fatigue. I had constant heartburn and indigestion, sometimes very sharp abdominal pains and I have PCOS. So it felt like I could never get to a healthy amount of weight and felt low energy all the time. Within the first month, I loved how she watched and studied my eating habits to see what i liked to eat and when certain cravings
Rose Kelly
Oct 16, 2020
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I reached out to Whole Cruzine Nutrition after stalling on my weight loss from VSG, and watching the number on the scale creep up slowly while I continued to work out harder to no avail. I couldn't figure out why I felt so exhausted and was watching what I eat, but it seemed to make no difference. I had also lost sight of what nutritional goals I should be aiming for 3 years after my surgery. Linzi was great! Her approach is truly holistic so we looked at everything - not just calories in, calories out.
We took a close look at my current eating/activity habits, emotions and stressors, body chemistry
We took a close look at my current eating/activity habits, emotions and stressors, body chemistry
Tishomingo
Jul 11, 2020
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Calling Whole Cruzine was by far the best thing I have ever done for my health. I had wrestled with chronic digestive problems my entire life, had just been diagnosed with hypothyroidism, was gaining weight at an alarming rate, and was completely frustrated with the lack of response from the various doctors I had seen about it. Finally, after another discouraging round with a gastroenterologist, I was online researching on my own when I stumbled across Whole Cruzine's website and thought "I've tried everything else....". My first visit was October 7, 2019. Linzi talked with me, uninterrupted, for
Allison Mastrangelo
Feb 03, 2020
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Linzi and Jay are amazing. Linzi allowed me to explore my eating habits and look at my nutrition in a way that was empowering and so eye-opening, all while helping me with meal options that are do-able and fit my taste and abilities. Her ability to guide, support, and provide education in such an understandable and calming way was so helpful! I never felt overwhelmed or lost, even though this was a life changing experience. I am so grateful to both Linzi and Jay for all of the ways they helped me become a healthier, more intentional person.
Brittany Sutton
Dec 29, 2019
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I had been feeling off for years and discovered Whole Cruzine in a dire time of need. She ran a food sensitivity test which helped about 50% of the way, so we knew something was still off. We them completed a micro nutrient test and that's how she discovered something was much more wrong with me than normal because my immunity was very low. She recommended another doctor to go to who I loved, and now I am 95% pain free and eating as normally as possible again!! Very thankful she was so knowledgeable with my issues and understanding what could be wrong with me, then I also came back during the later
Jimenez G.
Jul 07, 2019
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I started seeing Linzi in August, after struggling with a recent diagnosis that affected my energy level and caused weight gain. Before meeting with her, I did some blood work so that she could evaluate what's going on and start with a game plan. She thoroughly explained what the results showed and why my body was feeling sluggish. She was very receptive when I told her my primary goal was to improve my health, not the numbers on the scale. My family history shows that I’m destined to have diabetes, and that truly terrified me. She helped guide me towards a healthier way of eating by changing
Rose Hyak
Jan 17, 2019
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I have met only a handful of dietitians as passionate and knowledgeable about their work as Linzi. Having been given the opportunity to intern and work with her has been my favorite dietetic experience this far. I’ve learned more than I could have anticipated about not only the nutritional aspect of being a dietitian but also the interpersonal skills necessary for a successful client provider partnership. I’m so excited for Whole Cruzine and all of Linzi’s future clients, with her your not only getting the nutrition but someone who genuinely cares about your success.
Taryn Prado
Aug 26, 2018
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Linzi Cruz was one of my mentors during my internship to become a Registered Dietitian. What an incredible opportunity it was to work with her and the renowned team at the bariatric clinic! I learned so much from Linzi about compassionate counseling, and always putting the client first. Her clients had staggering weight loss results and were always overjoyed to share with us how they were changing their lives for the better through nutrition and exercise.
Looking forward to seeing the many more success stories of body transformations that will come from Linzi's new business! If you want to lose
Looking forward to seeing the many more success stories of body transformations that will come from Linzi's new business! If you want to lose
