Today you can take the first step toward feeling empowered as you take charge of your health and emotional well-being! Is stress getting the best of you? Do you find it difficult to get out of bed and face the day? Has your confidence been shaken by life events? We all experience difficult times in the course of our lives.
When life challenges create stress, when fear takes you over, or when sadness goes on and on, you don't have to go it alone! We all need help from time to time and turning to an experienced professional is likely to get you the best results. You deserve to be treated with dignity and respect. From your first session you will feel more hopeful and empowered to face your specific concerns as we dig in together to sort and address life challenges.
When life challenges create stress, when fear takes you over, or when sadness goes on and on, you don't have to go it alone! We all need help from time to time and turning to an experienced professional is likely to get you the best results. You deserve to be treated with dignity and respect. From your first session you will feel more hopeful and empowered to face your specific concerns as we dig in together to sort and address life challenges.
Services
My approach to counseling incorporates a strong respect for the faith life and personal spirituality of individuals. I work using holistic, cognitive-behavioral, existential and relationship therapy approaches to assist people in identifying and accomplishing attainable life goals. I am a licensed psychologist focusing on individual, relationship and family therapy in Novi, Michigan for more than 23 years.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Our family sought the help of family therapy because our relationships are too often contentious at home. Dr. Kemske has been delivering the help we need. She has educated us on better communication techniques that help us to trust and relate better to each other. She is helping each of us to feel at last that we are being heard and to take more deliberate actions to really listen to each other and address each other's needs.
Could you use an expert opinion on what you're going through, or a non-judgmental ear just to listen? If you answered "yes" to any of these questions, then individual therapy could be the solution you've been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior. CBT is grounded in the belief that it is a person's perception of events - rather than the events themselves - that determines how he or she will feel and act in response.
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