My primary goal is to provide high quality health care using my knowledge in Acupuncture and Oriental Medicine. Patients can feel confident in knowing that they are in a caring and respectful environment where trust and precision are key. My journey in the health field started while I was a student at Monmouth University where I received a Bachelors in Science in Health Studies and a Certificate in Gerontology.
After graduating I continued my education in alternative medicine at Kula Kamala Yoga School. Immediately after becoming a Certified Yoga Instructor, I went on to study Acupuncture at Eastern School in New Jersey. I graduated the Masters level program with the knowledge in Five Element style, TCM style, and Kiiko Japanese Style Acupuncture.
After graduating I continued my education in alternative medicine at Kula Kamala Yoga School. Immediately after becoming a Certified Yoga Instructor, I went on to study Acupuncture at Eastern School in New Jersey. I graduated the Masters level program with the knowledge in Five Element style, TCM style, and Kiiko Japanese Style Acupuncture.
Services
At Be Well Acupuncture, we go beyond the typical acupuncture treatment process by recommending lifestyle and dietary adjustments for the parts of your body and mind that have fallen out of their natural balance. We don't assume a mind-body separation. Instead, we know that everything from our emotional and spiritual health to our physical body and our mental health is connected.
Microneedling at Be Well Acupuncture is more than a rejuvenating facial treatment, it's our specialty. And whether you're curious about microneedling for its ability to reduce fine lines or you want to get a treatment to reduce the redness or discoloration in your skin, you'll find that microneedling at Be Well Acupuncture is an elevated experience.
All of our acupuncture appointments include a Biomat session. This far-infrared ray device is filled with amethyst crystals and used for pain and stress management. Every Be Well Acupuncture microneedling appointment includes the use of microneedling devices designed by Cara herself as well as any serums used to deliver the treatment.
Reviews (10)
Sarah Roseberry
Dec 14, 2021
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Cara is the absolute best! She cares deeply for her patients and is always finding new ways to support and encourage healing. Working with her has allowed me to regulate my cycle, sleep better, and continue to do my very physical job pain free. I know my body is in good hands with her and trust her fully. Highly recommend Cara and Be Well!
Alyson Harry
Nov 07, 2021
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I have seen life changing results since working with Cara. I started coming for morning sickness when I first discovered I was pregnant. I noticed immediate results after my first appointment. I truly feel acupuncture has made my quality of living so much better throughout my entire pregnancy. Cara is incredibly knowledgeable, warm and friendly. She instantly makes you feel at ease. The location is clean and calming. I highly recommend her to everyone I know.
Shanna Howell
May 02, 2021
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I have received a series of microneedling treatments from Cara (Be Well Acupuncture) over the course of several months. Following my first treatment, I noticed several benefits, including tighter skin and a significant reduction in breakouts. After multiple treatments, I have experienced results in three areas: an obvious reduction in sun spots around my cheeks and forehead, a reduction in fine lines around my eyes and forehead, and an end to acne around my chin and jaw line. In addition to the benefits for my skin, the overall experience at Be Well is something I look forward to for complete relaxation
Mary Ann Billerman
Apr 19, 2021
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Victoria Kryla Kuchenreuther
Apr 04, 2021
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Rachel Breton
Mar 05, 2021
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Cara is fantastic—Prompt, caring, and is passionate with her work. As an professional athlete it’s been so important to take care of the body and I’ve found acupuncturing and cupping to be an essential on reaching optimal performance for the body and autonomic nervous system. Would totally recommend 👏🏽
Lynn Tell
Sep 18, 2020
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Way more than i expected ... every time i visit. So far, my elbow injury is barely noticeable, constipation gone, sleep is better, and stiff joints get much needed relief. Cara is incredible! She knows numerous modalities and appears to be a master at connecting seemingly disparate symptoms into a cohesive strategy for treatment. She is efficient and considerate, and the treatment space is 100% zen. Clean, neat, comfortable, well lit, serene and she has biomats to relax onto. Cara has an insatiable thirst for knowledge and is very bright. I highly recommend Cara!
Bri Ferrara
Oct 08, 2019
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Dana Hand
May 27, 2019
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I first saw Cara after weeks of trying physical therapy and chiropractic adjustments with no success for my severe lower back pain. I had heard about acupuncture and i thought id give it a shot. Cara came highly recommended to me and she was able to get me into her schedule within hours of my phone call. She couldn’t have been more thorough when evaluating me and discussing treatment. I felt so comfortable from the moment i walked into the office. After the first treatment i felt almost 100% better which was amazing to me. I have been seeing Cara now for almost 2 years. I try to maintain my visits
Helen-Jane A.
Mar 07, 2018
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I broke my wrist skiing in January and had a cast on for five weeks. It is still weak and painful after having the cast removed. I went to see Cara at Be Well Acupuncture today because she has helped me in the past! I am so happy because after only one session it feels much better! She has the healing touch!
