Modern life is busy, stressful, fast-paced, and full of distraction, and this has profound effects on our well-being. Psychotherapy and Meditation both offer important ways of slowing down, tuning inward, reducing suffering and improving well-being.
D. is a Clinical Psychologist with over 20 years of clinical training and experience, as well as a trained Meditation Teacher, teaching Mindfulness, Lovingkindness, and Compassion practices, including Self-Compassion.She is able to integrate the wisdom of both ancient traditions and contemporary psychology to help you live with greater awareness, navigate the challenges of modern life and reach your fullest potential.
D. is a Clinical Psychologist with over 20 years of clinical training and experience, as well as a trained Meditation Teacher, teaching Mindfulness, Lovingkindness, and Compassion practices, including Self-Compassion.She is able to integrate the wisdom of both ancient traditions and contemporary psychology to help you live with greater awareness, navigate the challenges of modern life and reach your fullest potential.
Services
With over 20 years of training and practice in the field of Clinical Psychology, Marcie's extensive mental health experience serves as the foundation for all of her offerings. Throughout her clinical career she has worked with people of diverse backgrounds to help them safely explore their internal experience, gain insight and awareness, and develop the skills and courage to make the changes they desire in their lives.
I help my clients to look at their experiences in new ways and to imagine and create new possibilities for themselves. Marcie offers an integrative approach to psychotherapy that is informed by ancient wisdom traditions and contemporary psychology. Both are important and complimentary ways of exploring and understanding ourselves and developing ways to reduce suffering and increase joy and engagement in life.
Have you tried meditating on your own but felt discouraged and thought "My mind is just too busy, it's not for me"? Rooted in ancient teachings, meditation practices offer an antidote to the constant stress and distraction of modern life. They help us to reduce stress, anxiety and reactivity, increase attention, awareness, calm and clarity, and improve mood, communication, creativity and productivity.
The benefits of Mindfulness and Meditation in the workplace are well documented and many of the most successful organizations including Google, General Mills, Intel, Aetna and Goldman Sachs, have incorporated them into their culture for years. They include enhanced attention, focus, and creativity, reduced stress and anxiety and improved communication, resilience, and efficiency.
I am not an in-network provider for any insurance company. However, many of my clients are able to get reimbursed for sessions using out-of-network benefits. Because each plan is different, I cannot guarantee that you will receive reimbursement, so it is important that you call your insurance company and find out what your specific plan covers before starting with a therapist.
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