My approach to coaching is rather eclectic. Because each client is different, with different needs and goals, my approach must also be different. I believe we all have the power and strength within us to be successful but we need the determination, motivation, support, and encouragement to make it happen.
I use traditional psychotherapy (Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing) and EMDR mixed with Life Coaching, Spirituality, Animals and Nature, which are all highly effective in promoting personal empowerment, strength, self-esteem, growth, healing, and success.
I use traditional psychotherapy (Cognitive Behavioral Therapy, Client-Centered Therapy, Motivational Interviewing) and EMDR mixed with Life Coaching, Spirituality, Animals and Nature, which are all highly effective in promoting personal empowerment, strength, self-esteem, growth, healing, and success.
Services
Connect mind, body & spirit in this small group session in our teepee. Practice a combination of Restorative Yoga, Yin Yoga, Meditation & Sound Healing. These sessions will help you relax and restore your mental, emotional & physical well-being. Only 5 spots available! Join us for an Outdoor Yoga Class from 10-11am and then relax and receive Reiki and a Sound Bath from 11am to Noon.
It integrates spirituality with traditional psychology. It engages all aspects of the human experience with the understanding that we are all spiritual beings in a human body. The goal is to achieve healing and balance of the mind, body and spirit. A licensed psychologist who uses interventions and techniques from traditional psychotherapy and that of a life coach.
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