Through stand up paddle board yoga classes, ECP offers healthy adventurists a unique way to connect with the rich resources of nature and community - all while focusing on balance, wellness and bliss that resides within us all. ECP is locally owned, small business providing local fun and adventure at a local's price. For the Adventure in All of Us! ECP loves our customers, so feel free to reach out anytime to ask questions or plan a private event.
Services
I am a certified 200 hr RYT (currently work on 300 hr RYT) and SUP instructor that also includes CPR certification. I have been practicing yoga for 9 years and have lived in the local area since 1970 and well-versed in the ways of the Emerald Coast waters. I know and love this area and want to share the joys of the water along with my passion for yoga and adventure.
Classes cater to all levels, from those with no prior yoga or SUP experience to serious practitioners of both. Exploring your rootedness on a stand up paddle board (SUP) begins an organic awakening of your great ability to focus. It settles the busy mind and connects you with your innate, distilled power.
Bend, stretch and flow with Dana through a one hour, all levels class to build strength, flexibility and balance. And then, get in a little more relaxation with a refreshing pint of beer after class. Dress comfortably -- no experience is necessary We'll be out on the green space, so make sure you have water & a towel during the warmer weather months.
Includes boards, paddles, leashes, life jackets, dry bags and anchors.all at the location of your choice. It can be a private dock in someone's backyard or your favorite beach. Wherever the water is calm enough and we have access. Great fun for families, out of of town friends or anyone looking to enjoy an adventure on Niceville's tucked away gem.
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