Efrat Gotlib LCSW & Life-Coach
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Do you find yourself stuck? Do you feel like you've read every self-help book and tried every well-meaning suggestion to get your head above water? It's time for professional help. At Therapy24x7 we understand what you're going through and are ready to help you regain control.

Our therapy and life-coaching services are designed to help you move through anxiety, grief, psychological trauma, or major life & career changes with actionable steps for growth.Remember, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand.
Services
Efrat Gotlib and her team of therapists are here to work with you to provide support, enhanced coping strategies, and results-based therapy for issues affecting your daily life such as stress management, clinical depression, chronic anxiety, unresolved childhood issues, grief, and body image issues.
The Therapy24x7 is a team of the most accomplished life-coaches and therapists in New York City with a mission to make every therapy session productive and affordable. The NYC team is led by Efrat Gotlib, LCSW is a member of ISMHO - The International Society of Mental Health Online and is a consultant about tele-health for behavioral and social services.
Whether you are experiencing obsessive thoughts, phobias, unrelenting worries, or suffering from chronic panic attacks, anxiety does not have to control your life. Let an experienced therapist help you learn new ways to cope with your anxiety. Everyone feels anxious or nervous now and then. Life is full of stressors and unexpected changes that we aren't always prepared for.
New York has certainly earned its reputation as one of the greatest cities in the world. Living here gives you access to countless cultural experiences, career opportunities, entertainment, and plenty more. That's not to say living in a busy city is always easy. On the contrary, many find certain aspects of city life contribute to anxiety and/or depression.
Are you a high-powered professional struggling with work-related stress and anxiety? Are you and your spouse, or you and your family, fighting at home because you lack work-life balance? Do you experience angry outbursts or find yourself easily wound up? We all experience stress in our lives, and a moderate level of stress is actually beneficial.
Reviews (9)
Yolandi Uys
Yolandi Uys
Aug 08, 2020
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I started therapy due to increased stress at work which affected my personal life and mood. My therapist has been absolutely amazing and helped me grow as a person. I have been with Therapy24x7 for 2 years and have recommended them to various family, friends and even work colleagues. Keep up the good work!!
Monique Delft
Monique Delft
Nov 23, 2019
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I struggled with coping with the stress of my new job and Therapy24x7 helped me with practical ways to cope on a daily basis. This has made such a difference in my life and made me a happier person. It has also made my relationship better and my partner and I now find it easier to share our feelings and thought. The billing department helped me to understand how my insurance works and explained everything to me in detail before I started my sessions. Therapy24x7 are understanding and very easy to deal with!!
Ansley Davis
Ansley Davis
Jul 09, 2019
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I would NOT recommend Therapy 24x7.
You think you’ll be seeing Efrat, but most likely it will be someone else and they don’t tell you beforehand and it’s different each time because of the high turnover rate. I was highly unimpressed with my therapist and experience. There was also fees on my bill that I did not agree to and were not disclosed before my appointment. When I questioned this, the office person was extremely rude.
I need therapy from my experience with Therapy 24x7.
Beth DiGerolamo
Beth DiGerolamo
Sep 17, 2018
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I love Therapy 24x7! From beginning to end they have been supportive and helpful. My therapist is amazing and I am so lucky to be able to see them. Even the billing department had been wonderful through insurance changes and other obstacles. I recommend everyone to use this service.
Maria Biaggi
Maria Biaggi
Jun 09, 2018
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Absolutely LOVE Therapy24x7!! It has been a total life changer. The staff are friendly and helpful and always willing to assist. My therapist was understanding and accommodating. The admin team was always very friendly and ensured I was up to date with my account at all times.
Nov 27, 2016
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I was having many issues with my spouse over how I spend my time and control my emotions. This lead to bitter fights that almost tore our relationship apart. We had been to couples therapy and it didn't work. As a last ditch effort, I gave Efrat a try on a friends recommendation. In a few short sessions, Efrat helped me understand in a practical way some of the issues that I needed to change, and helped me accept that it was up to me. The changes were small, but to my spouse, they meant the world. Turns out, it wasn't so much about how I spend my time, but rather the quality of the time we spend
Nomadigo Ventures
Nomadigo Ventures
Aug 15, 2016
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Great experience working with Efrat, her advice was down to earth, practical and easy to implement. I saw results immediately and was surprised how such small changes could lead to big differences. My significant other is smiling all the time... who knew happiness was so easy to come by? Highly recommended.
Janine Layendecker
Janine Layendecker
Dec 26, 2014
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I first started therapy with Efrat in May of 2014. I am so thankful I did. She helps me understand how my childhood has shaped me into the person I am today. Because of this, I feel myself being more introspective which helps me figure out how to make positive change. I have a deeper understanding of what makes me tick. I now face life with less negativity. She lets me be myself, good or bad, no matter what mood I'm in and with no judgement. Efrat has a very straightforward approach which I appreciate and respond to well. She is extremely knowledgable, patient, compassionate and always listens
Dani V. R.
Dani V. R.
Jul 13, 2014
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I came to Efrat for therapy during a tumultuous time in my life. After a stint with a not-so-awesome therapist and feeling like a regressing lost teenager, I searched far and wide for someone who would push me to understand the roots of my struggles with patience, total honesty, and without judgement. That is Efrat.
She is incredibly easy to open up to. Her special way of asking questions has opened a floodgate of emotions and memories that I am now aware have impacted my day-to-day life and actions. Her straightforward, no B.S. approach allows me to confront the things I've ignored for way too