Be the SPARK you are Meant to be. The Mission of Keep It Real Counseling & Group Therapy is to specialize in mental health counseling, hypnotherapy, and energy work. To Explore your journey of shifting and evolving along life's path can be an. When you're unhappy with your Life, it is easy to Blame others and begin to criticize others.
We often see people blame family members for choices made out of fear and dysfunction. Eventually blaming your family stops working. Are you Ready to Let it Go? You have Waited for Years to live the Life of your dreams, but there was always something stopping you. All it takes is a decision to get off the couch and make the decision, but where do you start?
We often see people blame family members for choices made out of fear and dysfunction. Eventually blaming your family stops working. Are you Ready to Let it Go? You have Waited for Years to live the Life of your dreams, but there was always something stopping you. All it takes is a decision to get off the couch and make the decision, but where do you start?
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When you're unhappy with your Life, it is easy to Blame others and begin to criticize others. We often see people blame family members for choices made out of fear and dysfunction. Eventually blaming your family stops working and you realize YOU need to make different choices in order to change your life.
Are you Ready to Let it Go? You have Waited for Years to live the Life of your dreams, but there was always something stopping you. All it takes is a decision to get off the couch and make the decision, but where do you start? Debra Quintana offers Keep it Real Counseling that assists Individuals, Families and Couples in the Pensacola area with Mental Health and emotional issues with the goal of finding Clarity and Understanding you Deserve.
Would you like to experience Joy again? Has it been awhile since you experienced the feeling of happiness? We all feel lost at times and getting help to sort things out might be in order. Debra Quintana is a licensed mental health counselor that offers a variety of modalities to help you break through why you are blocked mentally or spirituality.
So Stressed out, you Need to Hide? This is not Living. Schedule a session and learn how and why you have allowed your choices. You were meant to live a happy and fulfilled life. You deserve every bit of happiness you desire. The Mission of Keep It Real Counseling is to specialize in mental health counseling, hypnotherapy, and energy work.
Are you Feeling Out of Balance? To Explore your journey of shifting and evolving along life's path can be an exciting and enlightening experience unless the bumps in the road spiral into anxiety, depression, or overwhelming behaviors that appear to steal our true self. It is interesting how we "all" know that our body is a miraculous entity that heals itself but from time to time, we still seem to get "stuck."
Reviews (1)
Ellen Callaway
Nov 06, 2019
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Serene atmosphere! Debra Quintana has the ability in helping people with diving deep into their soul so that One can have a better understanding of life here on earth. She has suggested some great books like A New Earth by Eckhart Tolle, Brene Brown and others. A great source for different therapy techniques for becoming the person that you were meant to be.