Aikido Of Suenaka-Ha Indiana
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We welcome your interest in learning about the art of Aikido. Simply put, Aikido is the study of the way of spiritual harmony. It is at once an extremely effective form of self-defense, and yet balanced with an equally profound spiritual path of peaceful reconciliation with humanity. The journey of studying the art of Aikido is challenging, life-long, and rewarding.

Individuals study Aikido for pratical self defense, as well as for the numerous health and spiritual benefits, including increased self-awareness and centeredness. It is often true that through the rigorous study of a martial art we learn as much about ourselves as the art we study. Through the study of Aikido we learn positive strategies to harmoniously resolve conflict in our daily lives.
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The guiding purpose of the Aikido of Suenaka-Ha of Bloomington is to continue to spread the understanding and practice of Suenaka-Ha Aikido into the Midwest area. Much as the motivations of O'Sensei when he traveled to Hawaii in 1961 to introduce and spread Aikido, so are our desires to share this wonderful and dynamic art with you.
Aikido is the physical expression of a philosophy of peace. The central tenet is to neutralize an opponent's attack by blending with and redirecting their energy. Thus, conflict is resolved in a harmonious way. The goal of the Aikido practitioner is to develop a relaxed awareness, allowing a harmonious response to any attack.
The best way for you to decide if Aikido is right for you is to join us on the mat for a free class. This will afford you the opportunity to see first-hand our welcoming class atmosphere and dedication for new students. Please note, the minimum age to train is 15. You should plan to arrive 15 minutes early in order for introductions and to go over the necessary paperwork.
Reviews (5)
Christopher Bays
Christopher Bays
Jan 14, 2018
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A wonderful place to escape the stressors in your life and train with loving and fun people.
Brandon Veatch
Brandon Veatch
Nov 10, 2017
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Amazing instruction! I cannot stress how great it is to learn from Shihan Paul. The atmosphere is conducive to learning because of the stress on safety, friendship, and understanding. If you are reading this you should definitely check it out!
Steve Scott
Steve Scott
Jan 12, 2017
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This is an outstanding program that emphasizes safe training. The people are friendly and welcoming to newcomers. The class has a really nice atmosphere. It's well worth checking out!
A. H.
A. H.
Jun 13, 2014
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I am profoundly grateful to have been able to train in this dojo in Bloomington. Paul Laudeman Sensei is an incredibly competent instructor who is a joy to learn from. This style of Aikido has a clear focus on what is martially effective. Everyone on the mat is helpful and encouraging, and the dojo here is really like a family. I encourage everyone who is interested in martial arts to come by for a class.
Quentin Craft
Quentin Craft
Aug 06, 2012
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Hello my name is Quentin Craft and I have been going to the Bloomington
DOJO for about a year now on and off, been out for some unexpected injuries and shoulder problems, But I am back in the swing of things now, And I have enjoyed learning AIKIDO from Sensei Paul Laudeman because he is a great teacher and also a good friend, all the Aikidoca there are so very helpful with all the different aspects of the Martial Art we are learning. I have been interested in learning some kind of self-defense for some time and have been looking over the web at different schools and styles to fit my needs for