AIM Nutrition Coaching

Macronutrients are the amount of protein, carbs, and fat that your body needs on a daily basis-calculated based on goals, gender, age, exercise, lifestyle, and current weight. Hitting your personalized macros allows you to achieve your goals in the most efficient way possible. Our health is personal and our challenges and experiences are our own, so there is no one-size-fits-all approach to nutrition.

Follow the link to create an account with, Seismic, our online nutrition coaching platform. Fill out the detailed questionnaire that will allow your coach to create a plan that aligns with your lifestyle, goals, and preferences and connect your MFP to your Seismic so you can automatically sync your daily macro totals!