There was a research article that was published last year about chiropractic care decreasing the need for opioids. Ever since I read this article this statistic stuck with me; people who saw a chiropractor were 64% less likely to use opioids than people who didn't according to the journal Pain Medicine.
64%. Those are winning odds. Like a good recipe a good goal is Specific, Measurable, Attainable, Relevant, and Time-Based. The best part about the SMART goals concept is that it's applicable to just about any area of your life that you'd like to make changes in. It's a framework, and frameworks are meant to be built on.
64%. Those are winning odds. Like a good recipe a good goal is Specific, Measurable, Attainable, Relevant, and Time-Based. The best part about the SMART goals concept is that it's applicable to just about any area of your life that you'd like to make changes in. It's a framework, and frameworks are meant to be built on.
Services
On-The-Go Wellness is committed to providing top-notch chiropractic care and other wellness services customized to your busy schedule. Being healthy & well doesn't have to be difficult. Let us help you fit a healthier lifestyle into your daily routine. Our Vision is to help the community of Miami get healthy and well through chiropractic & wellness care.
Come see us (with an appointment-of course) at our office in Brickell, Miami. We'll be able to offer you a wide-range of pain and wellness solutions for your back pain, neck pain, shoulder pain, leg pain or anything in between. We work with patients who have conditions such as fibromyalgia, herniated discs, degenerative disc disease, bulging discs, arthritis, and other conditions.
At On-the-Go Wellness, we offer mobile chiropractic services - so you don't have to waste a second driving through the notorious Miami traffic, to then spend another half-hour attempting to find parking. With our mobile chiropractic services, you receive the full benefits of a Miami chiropractor, without any of the hassle.
If that's the case, you're not alone. Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Chronic back pain, usually low back pain, is one of the leading causes of workplace productivity losses. It's normal to be sad, hopeless, or angry when experiencing back pain, especially if it's chronic or severe lower back pain - as it can interfere with your life in a significant way.
I reached for my purse in the back seat and with that came shooting, strong, pain that spread all across my neck, into my shoulders and between my shoulder blades. Now I can't turn or bend my neck at all. You're not alone. It has been estimated that about 30% of American adults suffer from neck pain and almost 80% deal with varying severity of headaches including migraines, cluster headaches, tension headaches, and others.
Reviews (11)
Ivet Parris
Nov 28, 2021
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I have been dealing with sciatic pain for so long that one side of my body became locked and my leg was getting numb. I have been visiting On The Go Wellness once a week and after each visit I feel like new person, I haven’t felt this great in many years. I have never been excited to go to chiropractor till now!
Ori Eizenberg
Oct 31, 2021
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I cannot say enough how wonderful Dr. Josh and Dr. Nichole are. They were able to (thankfully) fit me in the same day I reached out to them. This was my first time with them and I am beyond impressed. They took the time to fully evaluate my problem and explain the entire process, step by step, as treatments were administered. I would hands down 100% recommend them to anyone. Don't waste your time on those corporate walk-in type clinics, where your condition isn't even documented in any sort of medical chart nor being monitored. Do your body a favor and go to the right place.
Tiara Zhang
Oct 25, 2021
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Read all the positive reviews and decided to try Chiropractic therapy for the first time! Dr. Nichole and Dr. Josh are super nice and professional. Appointment is easy to make, they are always ready to answer questions and stay in touch between sessions. Dr. Nichole also did cupping on my back, which helped with my back pain. Every time I walked out of their office, I feel my back and neck are brand new & ready to rotate 180 degrees!
Colette Brown
Oct 24, 2021
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Dr Nichole and Dr Josh are amazing! Always very professional and offering a wide array of services, included within a single session. My neck, back, hip issues have been greatly reduced with the chiropractic work, cupping, active release massage, and at-home exercises they have prescribed. Thank you!!
Karen R.
Oct 19, 2021
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K. P.
Oct 17, 2021
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I am beyond grateful to have discovered On The Go Wellness. Being a first timer I was a little nervous, but I was quickly put to ease by their professionalism and openness to answer any question I had. I came in with some long standing issues that would not resolve on their own and they were able to address each one as well as provide me with at home exercises to maintain the progress that was achieved during my office visits. I recommend to give them a chance to help you. You may be surprised at the results.
Patricia Barreto
Sep 19, 2021
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Nichole is probably the best person to make you feel comfortable and relaxed to achieve the best treatment. She’s aware and has the knowledge of everything!! She’s very attentive and caring, always letting us know what’s the next step. Hands down I recommend Nichole and Josh for a perfect treatment! 👏🏼👏🏼👏🏼
Vanessa Figueroa
Sep 18, 2021
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I can't recommend this place enough! I took my 72 yrs old mom to see Nichole and it was the best decision ever. Nichole was caring, attentive, and so gentle with my mom. She's very knowledgeable and listens carefully to the patient's needs which guarantees an excellent treatment. Her bedside manners are extraordinary, always making the patient feel comfortable.
Jon Kint
Sep 16, 2021
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Dr Josh & Dr Nichole are the best in the business. Initial communication was quick and scheduling was effortless. During the initial session they take their time to ask questions, which maximizes each session going forward. They’re so much more than a traditional chiropractor. You must visit if you’re active and/or just want to move better. 10 stars if I could.
America C.
Sep 13, 2021
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I have always been so hesitant and skeptical about chiropractors and after researhing I came across On the Go Wellness website and read review about Dr. Nichole and Dr. Josh being gentle and 5 star reviews, they completely live up to this. Dr. Nichole and Dr. Josh from the initial consultations cared to hear my concerns and goals. The adjustments are made depending on each person's tolerance and comfort. Dr. Nichole check in and explains each adjustment she is working on. She also provides me tools that I can can apply at home for lasting effects in between my visits. Each visit I feel pressure
Stephen Scialdone
Aug 16, 2021
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I'd like to add my voice to the chorus of well-deserved appreciation for Dr. Josh and Dr. Nichole. I have never tried chiropractic therapy until recently, when I decided to proactively target my increasingly sore, creaky neck. They immediately disarmed any hesitancy I had, talking me through the process step-by-step, planning for what comes next, as well as giving me stretches and exercises to help with flexibility and pain management on my own. And yes, the results are undeniable--I feel better than I have for at least a decade! On top of that, they are just really cool folks to be around, super
