We welcome all ages and skill levels at Cavalo BJJ. We make sure new students don't feel intimidated about trying Brazilian Jiu-Jitsu, and we understand the importance of a friendly, professional atmosphere! We invite you to try us out and see for yourself by signing up for 7 days for FREE!
There is no better way for a child to learn self-defense and release energy in a clean, safe environment than training at Cavalo BJJ! Brazilian Jiu-Jitsu helps kids learn the value of respect, attitude, and hard work while they have a great time!Our kids program allows children to feel the rewards of dedication and determination, as we regularly award students with belts and stripes!
There is no better way for a child to learn self-defense and release energy in a clean, safe environment than training at Cavalo BJJ! Brazilian Jiu-Jitsu helps kids learn the value of respect, attitude, and hard work while they have a great time!Our kids program allows children to feel the rewards of dedication and determination, as we regularly award students with belts and stripes!
Services
Cavalo BJJ was founded in 2010 by Zach Lenon. Zach began training in Brazilian Jiu-Jitsu in 2003 and earned his black belt in 2011 under Francisco "Kiko" France. Zach competes regularly and is one of the most accomplished grapplers in the Midwest, with multiple tournament victories at the black belt level.
Andrew Buckley runs Cavalo Jiu Jitsu Canada in Keswick, Ontario. Andrew, brown belt under Zach Lenon, has had success competing both regionally and internationally. Andrew is also an amazing instructor, who is able to show great detail in the techniques he teaches. If you are ever in the Toronto/Georgina area, then make sure and stop by and train with Andrew.
Reviews (12)
Nakul M.
Jun 11, 2021
Report
Wendell Sanders
May 27, 2021
Report
I visited Cavalo BJJ while traveling. The teaching is great, the jiu jitsu is legit, and the people are friendly and welcoming. Instruction included both traditional, self-defense oriented techniques, and modern competition-oriented techniques.
The facility is very clean with comfortable mats and a changing room. Check them out!
The facility is very clean with comfortable mats and a changing room. Check them out!
Brandon Trivette
May 21, 2021
Report
Eman Ali
Feb 22, 2021
Report
Positive: Professionalism
It's a great and very professional place, both of my kids trained there for almost three years and had improved tremendously. This place was recommended to us by our previous coach when we moved to Columbia! Now after moving again to a different state we have tried three places and couldn't even find a place close to it!
It's a great and very professional place, both of my kids trained there for almost three years and had improved tremendously. This place was recommended to us by our previous coach when we moved to Columbia! Now after moving again to a different state we have tried three places and couldn't even find a place close to it!
Hannah Abbott
Feb 10, 2021
Report
Positive: Professionalism
Zach does a great job helping kids develop into better versions of themselves. He stresses focus, discipline and sportsmanship, which is something kids need more of these days. While the classes are fun, they also learn valuable skills that will serve them well for the rest of their lives.
Zach does a great job helping kids develop into better versions of themselves. He stresses focus, discipline and sportsmanship, which is something kids need more of these days. While the classes are fun, they also learn valuable skills that will serve them well for the rest of their lives.
Reish Burnett
Jul 25, 2020
Report
David Demand
Nov 28, 2019
Report
Cavalo BJJ has been an awesome experience. Zach and each of the Professor’s provide a welcoming environment full of structure, discipline and fun. There is great focus and attention on fully understanding each technique before moving on. The techniques are incrementally applied and practiced with various partners of skill levels in a respectful manner.
Brandon E.
Oct 11, 2019
Report
I moved to the Columbia area from Kansas City a few months ago and had a recommendation to train at Cavalo. My former coach had told me this was the only place he would even consider in Columbia and boy was he right! From day one the students were very welcoming and helpful, the coaching has been top notch, and the facility is spotless. At times there are multiple black belts (in the Midwest that is a rarity) that can help you take your abilities to the next level! Zack (the owner and key instructor) runs a very friendly and family oriented business model!
If you are thinking about Brazilian Jiu
If you are thinking about Brazilian Jiu
Em Sutton
Jul 15, 2019
Report
Visited from Springfield, MO with a group of five and were welcomed by everyone at Cavalo. Professor Zach spent time with each of us and provided individualized instruction for each of our games. His gym is very clean with excellent mats for rolling.
His brothers, Levi and Ezra, were also there and provided guidance and assistance with technique and strategy for each of us.
We had a great experience and will be making another trip to learn from Zach and everyone else at Cavalo. Would recommend this school for your BJJ game no matter where you are in your journey!!
His brothers, Levi and Ezra, were also there and provided guidance and assistance with technique and strategy for each of us.
We had a great experience and will be making another trip to learn from Zach and everyone else at Cavalo. Would recommend this school for your BJJ game no matter where you are in your journey!!
Brandon Ebert
Jun 23, 2019
Report
I moved from Kansas City to Columbia 8 months ago and continued my training at Cavalo based on my former coaches recommendation. From day one Zack and his students have welcomed me into the gym and have been wonderful to train with.
There are a three black belts that train/coach at this location which is absolutely amazing to be exposed to that level of experience during every class!
I have also enrolled my 4 year old daughter into the kids class and it doesn’t disappoint!
I would encourage anyone considering training to stop in and check out Cavalo! You will not be disappointed!
There are a three black belts that train/coach at this location which is absolutely amazing to be exposed to that level of experience during every class!
I have also enrolled my 4 year old daughter into the kids class and it doesn’t disappoint!
I would encourage anyone considering training to stop in and check out Cavalo! You will not be disappointed!
Justice P.
Oct 11, 2018
Report
I was in town for a couple days for work, and reached out to Professor Zach to drop in. Not only did Professor Zach and his students welcome me like family, but Professor Zach’s instruction was top notch. Also, his facilities were spotless. You could tell the pride that Professor Zach takes in his school. If you’re local and looking for a place to train, I highly recommend you check out Cavalo BJJ.
Bryan B.
Feb 14, 2018
Report
Cavalo BJJ is a great place to learn Brazilian Jiu Jitsu from Black Belt instruction. My nine year old son loves the children's classes and my wife and I participate in adult class. There is a wide range of experience in the classes, truly a spot for everyone. The culture is friendly and encourages progression. If you are looking to start new, or are experienced and new to the area this is the place to check out!
