Do you suffer from or have been recently diagnosed with a chronic disease or condition such as diabetes, chronic kidney disease (CKD), or high blood pressure? A special focus on nutrition and lifestyle can improve outcomes, reduce the need for medications, and improve your quality of life.
Medical Nutrition Therapy (MNT) is a systemic approach for treatment in which nutrition interventions and counseling are used as the foundation to build a state of better health and wellness for the individual.Is optimal health and disease prevention a priority in your life? Recent developments in nutritional science have shown that dogmatic approaches and one-size-fits-all nutritional recommendations are not enough.
Medical Nutrition Therapy (MNT) is a systemic approach for treatment in which nutrition interventions and counseling are used as the foundation to build a state of better health and wellness for the individual.Is optimal health and disease prevention a priority in your life? Recent developments in nutritional science have shown that dogmatic approaches and one-size-fits-all nutritional recommendations are not enough.
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Barbara's approach to working with clients is one in which nutritional science is linked with the principles of integrative medicine. Integrative medicine includes conventional medicine while also considering the larger picture of the individual, including mind, body, and spirit.
Barbara firmly believes in building a strong partnership between the client and herself as well as the importance of good science and an open-minded approach as essential elements in the process of improving health outcomes.
Barbara firmly believes in building a strong partnership between the client and herself as well as the importance of good science and an open-minded approach as essential elements in the process of improving health outcomes.
Diet and exercise have been proven to be effective treatments for a variety of conditions. Medical Nutrition Therapy (MNT) is a therapeutic approach to treating medical conditions using diet and/or exercise that is overseen by a physician or a dietitian. If you choose to address your condition with Medical Nutrition Therapy, you can improve symptoms, improve labs, and reduce or avoid the need for medications.
Are you confused about what type of diet is right for you? Keto, low-fat, low-carb, vegetarian, whole foods, and the Paleo diet are among the many diets whose promoters claim are the most health-promoting of all. Learn the specifics about types of diets and/or learn how to implement the diet of your choice most healthfully and effectively.
Do you suffer from a general lack of peace in your life regarding eating, weight, and body acceptance? Has chronic dieting, emotional eating, and related stress taken up too much of your time and energy over the years? Learn strategies to take back the harmonious relationship with food and your body that is rightfully yours.
Learn how to choose the healthiest products in the store and get tips to help with weighing cost, convenience, and nutrition for a variety of typical grocery items. Tours may be tailored to focus in on parts of the store in which you have the most interest or may be entirely guided, whatever is your preference.
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