Jamie Martell believes in the magic of yoga, the ultimate in shifting perception within yourself, your family, and the community. After over 15 years of personal practice and teaching, she is still enchanted with the practice of yoga and how it continues to evolve as a practice, lifestyle, and spiritual path.
Jamie believes the key to practicing yoga is to take it off the mat and into your everyday life. Being a householder isn't an obstacle to practicing yoga; it is an opportunity to truly live your yoga within the framework of home, work, and play. Jamie teaches accessible, modern yoga that is steeped in traditional yogic values and philosophy which involves a system that moves beyond just the postures.
Jamie believes the key to practicing yoga is to take it off the mat and into your everyday life. Being a householder isn't an obstacle to practicing yoga; it is an opportunity to truly live your yoga within the framework of home, work, and play. Jamie teaches accessible, modern yoga that is steeped in traditional yogic values and philosophy which involves a system that moves beyond just the postures.
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It isn't academic education alone that makes people happy. It is "how-to-live" education - how to develop a harmonious, moral life, stronger will power, and spiritual understanding - that will bring happiness." A mala is a simple string of beads used in japa meditation to count mantras, prayers, or intentions.
Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species. Though the gifts of wildish nature come to us at birth, society's attempt to 'civilize' us into rigid roles has plundered this treasure, and muffled the deep, life-giving messages of our own souls.
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