Reset Brain and Body is an integrative mental health care practice with a passion for redefining how people experience this work. Going beyond just talking, Reset integrates individualized mind-body practices to help each client sustain positive change and live their most fulfilled, empowered and healthy lives.
At Reset, we believe that mental health care is not just for crises, nor is it a one-size-fits-all approach. I knew I needed something that I would believe in and I could build into my life for the long-term. My favorite part has been learning that I have a choice in how I look at and deal with different events in my life.
At Reset, we believe that mental health care is not just for crises, nor is it a one-size-fits-all approach. I knew I needed something that I would believe in and I could build into my life for the long-term. My favorite part has been learning that I have a choice in how I look at and deal with different events in my life.
Services
Bethany earned her undergraduate degree from the University of Michigan in Biopsychology, Cognition, and Neuroscience before pursuing a career as a medical provider. Through her experiences working in an acute care hospital and serving as a volunteer at a hospice organization, she came to realize that her passion for helping others heal was better aligned with guiding clients toward holistic health and well-being through mental health care.
We're passionate about mental health care that fulfills the specific needs of every human. Whether you're a mom, dad, daughter, grandmother, son, brother, friend - we all need and are entitled to connection, validation and to feel equipped to handle the ups and downs of life. Our team specializes in combining mental health talk therapy and the scientific benefits of the mind-body connection to address your mental well-being holistically.
The root of integrative is integral, meaning "to render (something) whole, bring together the parts of". And that's exactly what we do at Reset. Whether you're an individual, a family or part of a team - life works better, when all parts are working together.
Our approach incorporates integrative methods to help create the awareness to change reactions to thoughts, life events, people and triggers, in order to help our clients grow, maintain a resilient mindset and live more at peace.
Our approach incorporates integrative methods to help create the awareness to change reactions to thoughts, life events, people and triggers, in order to help our clients grow, maintain a resilient mindset and live more at peace.
As a full service practice, offering dynamic group experiences is key to our mission. Our programs represent the values we are bringing to our community, centered around education and integrative methods for emotional wellness. Our groups introduce and guide participants through mindfulness experiences while sharing the journey with others.
The latest shared and written mental health research, including mindfulness, meditation, anxiety treatment and depression treatment. Resources for people who support those coming out, those who are thinking about coming out and those who are out. It feels like the pandemic finally woke the world up to the fact that trauma is not a dirty, shameful kept secret but actually ubiquitous in the human experience.
