Name: V Pilates
Address: 165 Midland Ave, Lexington, KY, 40508, US
Telephone: (859) 421-7501
Rating: 5

A Pilates workout is an innovative and safe system of mind-body exercise using a variety of equipment. It evolved from the principles developed by Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength without bulk in a safe sensible way that will help you look and feel your very best.

It teaches good posture, body awareness and easy, graceful movement. Our Pilates studio offers Pilates classes featuring reformer Pilates as well as all other major apparatus and Pilates pregnancy workouts keep the expectant mother moving along during her pregnancy and preparing for a strong, healthy birth.

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Reviews (4)

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Catherine Inglese

Nov 01, 2018

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Low key, super clean studio. I love this place!! Colette is equally knowledgeable of equipment and anatomy. She often researches matters particular to my issues to maximize results and avoid injury. I really appreciate that. The one on one training here is Outstanding. I’m totally hooked.

Martha B.

Nov 11, 2017

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This is the best studio I have found in Lexington. Janie is creative , with broad experience across many Pilates methods. Whether you are a serious Pilates student or an athlete in need of cross training, Janie has the experience to give you a high quality session.

Melissa B.

Jul 15, 2017

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I was in town from Chicago and came to three group classes and did a private session. Janie is professional and the atmosphere of the studio is relaxed. I felt challenged in a great way, but I think the studio accommodates all levels.

Lucy Soboleva

Jun 02, 2017

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Best workout ever! Cannot believe people aren't really familiar with piloxing. My first class was with Viveca, the founder, and I got hooked! You get your cardio, strength training, core work, and abs and butt! !! All during one hour fun, super fast paced class, which is a mix of boxing, pilates, and dance, taught in intervals! !! I recommend it to everyone! There are different instructors every day, so try for yourself!