1On1 Personal Training
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1On1 Personal Training
I've known Adam for over 11 years, and I am more than grateful for the work, encouragement, and inspiration to a better me. Through REMOTE communication (I live outside the state of TN), I lost 120 pounds in 9 months! So much love and respect for Adam, his knowledge, his sincere heart to help others, and tenacity!

We are your Chattanooga, Tennessee Personal Trainers - 1-On-1 Personal Training. Our focus: Weight Loss Through Exercise and Proper Nutrition, Toning and Strengthening all Major Muscle Groups, Functional Strength and Endurance, Core Stability and Strength, Reducing Stress while Increasing Energy, Improving Balance and Coordination, and Improving Cardiovascular Health.
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1-On-1 Personal Training is a personal training studio specializing in "one-on-one" or group training in a private and comfortable space. Think you just signed up for a few workouts a week and we'll leave it at that? Not on our watch! Each client gets their own personal trainer to stay with you every step of the way.
Choosing Adam Seiler as my Personal Trainer and nutritionist was the best investment I EVER made on myself! I recommend to anyone who wants to have a complete body transformation. I've been working out with Amanda since last summer and it has been an amazing experience! Not only have I lost weight and gained confidence, I've learned to lead a healthier lifestyle.
1-On-1 Personal Training is a personal training studio specializing in "one-on-one" or group training in a private and comfortable space. Think you just signed up for a few workouts a week and we'll leave it at that? Not on our watch! Each client gets their own personal trainer to stay with you every step of the way.
We are conveniently located at 7429 E Brainerd Rd. in Chattanooga, TN. Call us today at (423) 704-7237 for a FREE, no-obligation consultation where we can discuss your individual goals and needs. ACE Certified and ACSM Certified Personal Trainers who focus on Weight Loss Through Exercise and Proper Nutrition, Toning and Strengthening all Major Muscle Groups, and Improving Cardiovascular Health.
Reviews (10)
Joseph Renko
Joseph Renko
Jan 12, 2021
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Adam Seiler and Amanda Mullis are the owners of this fitness studio. I mention this ip front, because those two are what makes 1-On-1 better than other studios.
Right from the start, they help you determine your goals and set you off on the right foot towards achieving them. They, and their staff, are very knowledgeable and their personal care for their clients is very obvious.
Adam and Amanda create an atmosphere that is more than just a gym. It's fun, while being a great place to actually train at.
I could say so much more, but that would take a while. The bottom line is that if you have goals
April Little
April Little
Aug 31, 2019
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Adam is the best trainer I’ve ever had ! He is the perfect balance of accountability and independence. I highly recommend him and everyone here as well! You won’t regret taking charge of your fitness with them.
Little Miss Lady
Little Miss Lady
Dec 11, 2018
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Adam and Amanda are top notch! They will help you meet your fitness goals and stay with/support you throughout the entire process. Highly recommended! :)
Dee Jeffreys
Dee Jeffreys
Oct 13, 2018
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1 on 1 training is specifically tailored to each person and their needed. Adam Seiler and his staff are committed to each client’s success whatever that is. They evaluate each person, create a plan and constantly reassess each client to optimize the time and exercises needed to reach the set goals. I was a client and highly recommend 1 on 1 for all ages, specifically for those of us over the 50 threshold.
Linda Tary
Linda Tary
Aug 31, 2018
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As a professional in the corporate world, appearance means a lot. After gaining 30 lbs, I knew I needed help. Adam has turned exercise and loosing weight into a workable solution. So far, 20 lbs lost. The best part... I know how to can keep the weight off!
Candi Doyal
Candi Doyal
Aug 04, 2018
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Because I have really seen and felt the indisputable positive results on my massage clients working out (and eating better) with 1 on 1's coaching, I have been referring people for a couple of years. And every one of 'em glad I did!!!
Danielle Bawgus
Danielle Bawgus
Jun 23, 2018
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I wish I could say good things about this place, and I dont usually comment on things like this. I had a consult on a Saturday and no one was there. I left a voicemail and no one returned my call...to this day (4 days later). Was so happy to go since talking with Adam. *updated* Adam called me and we set a consult and I will now be training with him. Cannot wait to see results. Thank you again. UPDATED: Again I am having issues with this company. I was charged almost $500, months after I declined everything because I only got phone calls when I put bad reviews on here. I'm so beyond furious with
Nuke Life
Nuke Life
Sep 13, 2017
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Great personal training facility. The staff have great meal plans, workout routines and real one on one training. If you follow the instructions that they give you, you will have the pounds melt right off and the muscle stack on.
Anjan Reddy
Anjan Reddy
Aug 14, 2016
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Last month I joined in 1-on-1 personal training. The difference I see in my body and strength is phenomenal. It's all happening because of attention/ commitment from Adam and his staff. There might be many personal trainers in every corner of the street, however 1-on-1 personal stands out for you to succeed....!
Christina Mccurdy
Christina Mccurdy
Jul 02, 2014
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Adam and Amanda are awesome! They treat all clients the same regardless of your physical stature and help you every step of the way to a healthier lifestyle. They are dedicated, friendly and committed to your success.