Rise Up Counseling & Consulting
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Substance use, behavioral and mental health challenges are not easy to deal with alone. My team and I are here to help you take that first step in recovery and improve your overall quality of life. We are ready to partner with you and guide you in your journey to healing and wellness. The thing about many mental health issues like depression is that you may never really know you have it until you consult with a specialist.

Depression in particular can be tricky to root out because it can easily be mistaken for plain sadness or loneliness. If left untreated, clinical depression can develop and intensify, leading to mental and emotional suffering. Substance abuse is a serious issue that could easily tear families apart and ruin lives.
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I love working with Shakeena. She listens to every word. Challenges me to move forward and has brought me out of some horrible feelings I had about my self. My past has always been a problem but she has helped me deal with that. Now We're working on me not having set backs of depression and anxiety.
Reviews (5)
Savanna Hayes
Savanna Hayes
Jan 23, 2022
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Danashia was a phenomenal therapist to work with. She assisted me in achieving my mental health goals while listening intently and customizing treatment to my individual needs. I appreciate her whole-person approach!
Salena Brown
Salena Brown
Mar 15, 2021
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Shakeena is AMAZING !!!!!!! There isn’t anyone better . When speaking with her she HEARS YOU. She’s actually listening and giving you encouragement and letting you know about grace and that it’s okay to feel whatever it is you feel. THIS WOMEN WAS HEAVEN SENT SERIOUSLY!!!!!! My heart is sooo full.
Tammy Gasper
Tammy Gasper
Dec 05, 2020
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I have been seeing shakeena for a very long time, off and on and she is the best. She has helped me get through some very hard times, she has taught me life skills, how to be my best self, i truly cant thank her enough, as far as i am concerned she is the BEST !!!!!!
Candy
Candy
Sep 05, 2018
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Mrs. Speller is a wonderful person who will be able to help anyone get through their problems. She has a very pleasant demeanor and she can relate to your needs in a professional manner. Reach out to her if you are in need, and she will provide you with the best services possible.
Eva Holbrook
Eva Holbrook
Jul 25, 2018
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Shakeena is so down to earth and open. She makes me feel at home and I feel like I'm being heard. Lots of resources. Love our sessions. She's helped me find strength in even my depressions. Can't wait for my next session.