I started my sporting career at a very young age, my primary sports were baseball, soccer and boxing. I've always been amazed with the movement of the human body and LEARNING how to train each specific movement to its maximum efficiency. Now as a fitness specialist, I take my education and personal experiences to help my clients achieve their goals using proper progressions.
Our Youth Classes are designed specifically to teach our students boxing fundamentals, mobility exercises, coordination drills and breathing techniques to build speed, strength and confidence. Our Adult Class is built to accommodate the furthest ends of the fitness spectrum and every one in between.
Our Youth Classes are designed specifically to teach our students boxing fundamentals, mobility exercises, coordination drills and breathing techniques to build speed, strength and confidence. Our Adult Class is built to accommodate the furthest ends of the fitness spectrum and every one in between.
Reviews (19)
Jose Velasco
Jan 06, 2022
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Fernando is a great trainer not only because of his deep knowledge in boxing, but also because of his understanding of the human body. He's very flexible working with many different type of combat athletes, myself training in Muay Thai, and he didn't change what I did, he improved on it. Would recommend Fernando to anyone, even people with a variety of different goals.
N. Gc
Jan 05, 2022
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Dan Ordonez
Jan 05, 2022
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Stephanie L.
Sep 01, 2020
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Love,Love,Love his classes! Whether it's mobility or strength or boxing, every class has a purpose and it's always fun. He teaches every level and every age (children - teens - adults - seniors) with equal expertise. He has so much knowledge to share, I can't wait until we have classes in person again! Thank You Fernando
Alejandro M.
Jul 15, 2020
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Two years ago, I was looking for personal training and decided to try a session with Fernando. I've been going twice a week every week ever since. Fernando is great with people of all levels and really tailors the workout and exercises to your own style and goals. Awesome mix of strength training and boxing combined to be the best works outs I've ever done. It's been really helpful for not only boxing but other activities like golf and tennis. My only regret is not finding Fernando sooner. He's always energetic and really engaged in the session. Explains the exercises thoroughly
Isaac R.
Jul 01, 2019
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Andres V.
Jun 28, 2019
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I have been boxing for many years and in and out of various gyms but didn't feel to at home at those gyms. I kinda gave up on boxing gyms for awhile before coming to Fernando. It was in 2017 that I gave solis boxing a chance, since coming into the gym I was greeted with a warm welcome from Fernando and other members of the gym. The atmosphere gives off a good welcoming home feeling. Fernando wasn't hesitant to give me advice on my technique or work mitts with me with out any question. I've been to many gyms where many don't ask or want to hold mitts for you if they don&apos
Jonny C.
Jun 27, 2019
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Coach Fernando trained me for several years as a professional MMA fighter. He helped take my boxing to another level. He's knowledgeable not only in the sweet science but fitness as well. I highly recommend working with Fernando whether you just want to get in shape or learn to box; either for fun or for stepping into the ring/cage.
Not only is Fernando an outstanding coach, he's an even better human being. The guy always had my back whether it was just practicing on days when nobody else wanted to or even flying across the country to corner me in one of my fights.
I still use and teach
Not only is Fernando an outstanding coach, he's an even better human being. The guy always had my back whether it was just practicing on days when nobody else wanted to or even flying across the country to corner me in one of my fights.
I still use and teach
Jacqui D.
Jun 26, 2019
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Brian C.
May 29, 2019
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I've been working out with Fernando for about 2 years and he's pushed me further than any trainer I've ever worked with. Working on boxing technique and endurance has been really amazing but the mental training he offers has been the most rewarding experience. Fernando challenges you to go beyond your physical limits and teaches the psychological game in the ring. I highly recommend stepping in the gym with him. You won't regret it.
Adilzhan Y.
Oct 19, 2018
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Sf B.
Aug 30, 2018
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I have learned so much from Fernando. He isn't a trainer that is on autopilot trying to get through a class. He genuinely wants to teach and for you to learn. He is able to explain techniques so the student can understand and execute. He has made learning boxing so much fun! It's the thing I look forward to doing every week!
Tasha D.
Aug 29, 2018
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Such an amazing mentor and friend! He really is good at what he does. He is very passionate and doesn't see this as just a "job". He really cares about the students and trainees he teaches. My nephew started coming and just loves it. I hope to sign up for adult classes soon but for kids it's amazing. Highly recommend Fernando! Thank you for being there for our community.
Al P.
Apr 24, 2018
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I've been working with Fernando for about 1.5 years now and he really knows what he's doing. You'll get a a good workout at almost any gym, but Fernando will teach you real boxing technique. I'm not planning on prizefighting anytime soon, but it's cool that I'm learning the right way to box, down to how to breathe. When you've been in his class for awhile, you can feel the difference in how all the different movements come together and how you strike the bag. When I get lazy, he'll catch it and correct it. Definitely more than the typical training class
Christopher A.
Jan 03, 2017
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Fernando Solis is an excellent trainer for boxing. He takes his time to train you, and he explains to you how to become a better boxer by teaching you the fundamentals of each move . What I enjoy the most is that you're not just in some class full of people trying learn a bunch of moves, you get that one on one training attention to help you understand and to get better as a boxer. Also every time you come to train you learn something new, and you can go home and practice the move at home so you'll be ready for round II when you come back.
Also this boxing gym is clean, spacious, and
Also this boxing gym is clean, spacious, and
Marsizzle M.
Nov 22, 2016
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Fernando Solis is experienced, professional, extremely knowledgeable. What makes him special is his approach and genuine interest in your overall development and achieving your goals. He's very focused on your specific needs. I thought I knew, but I really had no idea how important breathing was and how out of touch I was with this automatic function. Through exercises and drills I have experienced immediate results and, while we have quite a bit of work to do, I am enthusiastic about the progress and potential that lies ahead. It is not only improving my training, but it is also applicable
Charlie L.
Nov 03, 2016
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Elisa T.
Aug 06, 2016
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Fernando, Solis Boxing, is a great instructor. I've been taking boxing lessons with him since 2008. He has great knowledge of the sport and is able to teach all levels of ability while also making it fun. He is great with adults and children. I recommend him and his classes for everyone one of all levels. He will create a routine that is tailored just for you. Try it, you will not be disappointed.
Glory A.
Jul 02, 2016
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Trainer Solis is one of the best in the game! He taught me all the fundamentals in regards to weightlifting and training. Fernando is extremely patient and explains the "why" behind everything he has you do!
In 6 months I decreased my body fat in 5% and became confident in weight lifting BC I developed these strong skills. He also taught me the fundamentals of boxing, which was something I'd never thought I'd acquire and love.
I'm so grateful to trainer Solis for all he taught me and the great training I had with him!
In 6 months I decreased my body fat in 5% and became confident in weight lifting BC I developed these strong skills. He also taught me the fundamentals of boxing, which was something I'd never thought I'd acquire and love.
I'm so grateful to trainer Solis for all he taught me and the great training I had with him!
