The mission of Serenity Wellness Centre is to build your wellness toolbox for daily living. Gather your health and wellness tools to build your foundation of strength, empowerment, inner peace, and unconditional love. Serenity's virtual platform makes integrative mental health therapy, Reiki, meditation, and other wellness modalities accessible from anywhere in the world.
Move, breathe, learn, and transform with the support of a global community by joining one of our live classes or workshops. The Serenity Wellness podcast offers free wellness tools, powerful mindfulness practices, and words of wisdom right to your headphones.
Move, breathe, learn, and transform with the support of a global community by joining one of our live classes or workshops. The Serenity Wellness podcast offers free wellness tools, powerful mindfulness practices, and words of wisdom right to your headphones.
Services
Our comfort and connection to our emotions can impact the possibility of addictive aspects in life. When we have a lack of emotional readiness or comfort, we can get looped into escaping the experience. We can get looped into learned cycles on how to process and handle emotions. We continue driving in a broken-down car on the same crumbling highway.
Nicole White, M.Ed., LPC, DBTC is a Licensed Professional Counselor, Certified Dialectical Behavior Therapist, Reiki Master, and Psychedelic Integration Psychotherapist. With over 20 years of experience in the behavioral health field, Nicole has a multicultural and trauma-informed foundation to her practice and assists individuals all over the world.
Dialectical Behavior Therapy is a supportive, non-judgemental therapy that assists in breaking down and reevaluating unhelpful thought, emotion, and behavior patterns. The foundation of Dialectics is a key component within therapy. Dialectics are how our mind perceives and analyzes many concepts around us, recognizing polar opposites to understand meaning.
Join my mission in sharing wellness and helping build Caring in Community through Connecting and Sharing. What's this membership all about? Half of your monthly membership goes into the Serenity Community Bank. These funds are used to cover the cost of services for those who can not afford them. In addition, every yearly quarter a part of the proceeds collected in the bank will be donated to a charity organization.
As a Serenity Wellness Community Member, you are a part of community encouragement and sharing. I have allowed the share button on your videos so you can share them with those you love. Have you ever found yourself sabotaging your own growth? Your own goals? Feeling mentally and emotionally scattered?
Reviews (3)
Dennis Alan
Aug 28, 2018
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Bbright
Oct 15, 2016
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Marilyn French
Jun 15, 2015
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Weekly acupuncture sessions with Tom have been such a blessing! My first appointment started with me saying "I'm very afraid of needles, but I want to give this a try." I've been going regularly for about a month, and haven't had any issues with the needles. I barely ever feel any pain. The sessions have helped me with general stress management and nicotine withdrawl symptoms. I definitely recommend!