Helping women in mid-life manage relationships and stress, so they can rock their second act!. Even though I have a background in psychotherapy, I found that it was not giving women the skills, tools, and mindset shifts they needed to be happy, peaceful and fulfilled. They were able to have a container to spill their current problems but they were not learning the life skills and proper mindset to handle it all.
I have helped thousands of women move forward with direct coaching to help them right now, instead of enduring years of psychotherapy and diving into the past. So, if you are still stuck after trying many different approaches, want to move forward quickly, and learn what it takes to become empowered and resilient, set up a call with me.
I have helped thousands of women move forward with direct coaching to help them right now, instead of enduring years of psychotherapy and diving into the past. So, if you are still stuck after trying many different approaches, want to move forward quickly, and learn what it takes to become empowered and resilient, set up a call with me.
Services
About
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As a mother of two active boys, I was stressed out, eating poorly, never had time for myself and was struggling with adding purpose and meaning to my life. My husband always told me I was continually searching and was never content or satisfied. I tried many different paths toward a valuable meaningful life.
The Book
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Are you fed up with feeling stressed and stretched thin-yet never "skinny" enough to be happy? Are you burned out on diets, overwhelmed with work and drowning in family obligations? Mindful Is the New Skinny is for any woman who struggles with numerous demands and unrealistic expectations of a perfect body and a perfect life.
One on One
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Through mindfulness meditation and discussion, you will cope more effectively with everyday stressors, improve relationships and reduce anxiety, which will lead to a happier, more productive and fulfilling life. Jodi is a true lifesaver! I remembering scheduling the initial appointment with Jodi and my voice shaking and tears pouring down my face because I felt so helpless and defeated.
Mindful Moms Monthly Group
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Do you need to spice up your life a bit? Feeling a bit lonely or isolated? Want to meet some new friends that feel just like you? Want to try some new fun activities to help you grow and learn? Mindful Moms Inner Circle is a group of fun, awesome, like-minded women who explore different wellness topics and activities through a safe distance virtually.
Speaking
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Jodi speaks to corporations, spas, clubs, and organizations on the subjects of mindfulness and meditation, mindful and healthy eating, and improving relationships at work and home. She is a member of the Jewish Book Council and will be touring for the 2019-2020 season. Jodi is a sought-after speaker on a variety of mindfulness topics.
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