We recognize that reaching out for help often comes with its own unique hesitations. Our practice strives to make the counseling process as smooth and comfortable as possible from the initial contact all the way until your last session. The office is a warm and inviting space where you will be greeted with respect, care and concern.
I started counseling sessions with Sarah, and after the first couple of sessions, I started to see that this was a beneficial step I had taken to handle my grief and loss. Through the many difficult times, Sarah has been there to help me understand, vent and grow from my changed life. And most of all she has been a positive support for me!
I started counseling sessions with Sarah, and after the first couple of sessions, I started to see that this was a beneficial step I had taken to handle my grief and loss. Through the many difficult times, Sarah has been there to help me understand, vent and grow from my changed life. And most of all she has been a positive support for me!
Services
I work with individuals of all ages to address concerns ranging from depression, anxiety, trauma, grief and loss, PTSD. A majority of individuals I see reach out because they have tried to address these issues by using other means and have not been as successful as they had hoped. They are able to work through these and other issues to find a place of healing, balance and direction.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma. Our brains have a natural way to recover from traumatic memories and events.
We are currently accepting the following insurances: Medicaid (Region 4), Park Care Plus, United and Kaiser. Your specific plan will determine your coverage for your sessions and can be determined by contacting your insurance and verifying your benefits for outpatient mental health. Most private insurances have a range of copayment that is due at each session.
Reviews (9)
Valerie Scott
Dec 28, 2020
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I highly recommend Compass Rose Counseling. Our family and my daughter especially have truly benefited from the help we received here. Sarah is always willing to listen even after hours. I have text her with emergencies and advice and she always makes my family feel special. Her undivided attention and care is not something you can easily find. We are thankful we made that 1st appointment.
Keith Gerlock
Nov 23, 2020
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Sarah and Compass Rose Counseling are AWESOME!!! Sarah is a positive counselor. And she is a tremendous support and encouragement to me with the lose of my 16 year old daughter. She has walked the long road with me and understands where a person is at in their grief. She has helped me through the valleys!! I would highly recommend her!!!
Michelle Hoffman
Nov 12, 2020
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Before I met Sarah I had anxiety and depression so bad I wasn't happy with anything I did and my negative attitude was reflecting on my son and wasn't doing well for my relationship. I didn't know what to do to feel like myself again I felt so helpless and trapped in this body that is absolutely miserable and I can't get out of it. I felt like I was drowning. But then I met Sarah and the way she talks is just so encouraging and honestly makes you look at things through a more positive mindset and shows you the bright side of things and that not everything has to be so negative. Honestly it's like
Kaitlyn Pullara
Jul 30, 2020
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Avery Batchelor
Jul 06, 2020
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I honestly credit most my recovery to just having a wonderful person in my life who cares and supports and helps whenever needed. Sarah has been tremendous and by far the best counselor I’ve ever had the pleasure seeing. I was hesitant about getting any kind of help at all at first but now, 2 years later, I’m so glad I did and that it just happened to be here. During sessions and after hours, she’s just always there with full understanding and that’s so rare to come across.
Clarissa Pacino
Jun 05, 2020
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Jazmine Wolf
Jun 01, 2020
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Sarah is a great therapist. I’ve gone to a few different ones, and Sarah is the best. She’s great when it comes to talking through things and giving tips on how to handle situations or anxiety. Sarah is the most available therapist I’ve had, she’s willing to schedule when you need and if she’s not able to she can recommend someone you can talk to in her place. I would definitely recommend going to her.
Patty Toth
May 27, 2020
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I have worked with Sarah over many years through several difficult situations in my life. Her EMDR skills are beyond compare and have helped both my young child and I tremendously.
Sarah’s skills as a therapy provider go beyond her education and training and into an individual who is excellent at building rapport, developing and maintaining a therapeutic relationship with professionalism, compassion, support, acceptance and understanding necessary for true healing to occur.
My time with Sarah has been life changing.
Sarah’s skills as a therapy provider go beyond her education and training and into an individual who is excellent at building rapport, developing and maintaining a therapeutic relationship with professionalism, compassion, support, acceptance and understanding necessary for true healing to occur.
My time with Sarah has been life changing.
Liz
May 13, 2020
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