When I met Jonathan I was a broken person with sciatica pain, left knee pain, hip flexor pain, and IT band pain. I walked with a lean to my left and my pelvis was out of whack. Thankfully, Jonathan ac. I'm a mama of two boys and for the last 7 years (since my youngest was born) I have been striving to lose weight and be a healthier person for not only my children but for myself as well.
Training with Nourished Performance is one of the best decisions I've made. It has led to a lifestyle change. I used to spend hours in the gym and was frustrated because I couldn't see any results and. Jonathan is the real deal. If your goals are to get in shape, stay in shape or reach personal goals, he will get it done with you.
Training with Nourished Performance is one of the best decisions I've made. It has led to a lifestyle change. I used to spend hours in the gym and was frustrated because I couldn't see any results and. Jonathan is the real deal. If your goals are to get in shape, stay in shape or reach personal goals, he will get it done with you.
Services
We get that everyone trains differently. Some people like the energy of a big group setting. Others want to work in a more private environment with just a few close friends or loved ones alongside. That's why we offer it all at Nourished Performance, helping men and women of all backgrounds and experience levels thrive.
There's no path to long-lasting health and wellness without sustainable nutrition strategies. At Nourished Performance, we're here to help. We are committed to offering professional Nutrition Coaching that is built on REAL FOOD and proven strategies. It is our belief that all healthy diets begin and end with whole, unprocessed foods that are nutrient rich and consumed with a purpose.
Sometimes your body just needs to recharge. That's where we come in. Our Yoga Classes in Gardnerville are a great way to clear your mind and refresh your body after a long week of work, training, and everyday life. Ready to get started? Join us at Nourished Performance and find your inner peace with Yoga classes that are great for all experience levels.
Reviews (10)
Richel Swingrover
Nov 07, 2021
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Catherine Fuller
Mar 22, 2021
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Pat Schwedhelm
Jun 13, 2020
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Where do I begin. I came to NP feeling broken and in pain. My back, hip, and knee pain were constan irritation. My doctor wanted me to take metformin because my pre-diabetic was crossing over to diabetes. I felt old at sixty-six.
Fast forward to now. I have no pain. NONE! My glucose readings are dropping without medication. Thanks to Jonathan, I continue to conquered physical and nutritional goals. My muscles tone has improved and I see my waist line coming back.
Jonathan and his crew work closely with each member. This is not a one size fits all. Each individual is given guidance and encouragement
Fast forward to now. I have no pain. NONE! My glucose readings are dropping without medication. Thanks to Jonathan, I continue to conquered physical and nutritional goals. My muscles tone has improved and I see my waist line coming back.
Jonathan and his crew work closely with each member. This is not a one size fits all. Each individual is given guidance and encouragement
Clint Durocher
May 11, 2020
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Beverly Parks
Dec 29, 2019
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When I met Jonathan I was a broken person with sciatica pain, left knee pain, hip flexor pain and IT band pain. I walked with a lean to my left and my pelvis was out of whack. Thankfully, Jonathan accepted the challenge to work with me and helped me understand how my body is compensating for the pain and what I need to do to restore proper function and alignment. He introduced stretches and exercises to help relieve the pain and build up my strength. During this time he remained encouraging and patient...even when I asked a million questions and doubted I could do the exercise. He has exceptional
Kara Mayer
Nov 12, 2019
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Jonathan got me in the same day for some serious pregnancy pelvic pain. Helped me stretch it out and sent me home with information to keep stretching at home. He truly cares about all his clients and their goals. I have gone to him for weight loss/strength training as well. His knowledge is vast and is always extremely understanding and mood lifting. Love the environment and always feel great when I walk out the door. Thank you for all you do JP!
Amanda Hatcher
Jul 31, 2019
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I’m a mama of two boys and for the last 7 years (since my youngest was born) I have been striving to lose weight and be a healthier person for not only my children but for myself as well. This last year I hit a plateau, my weight wasn’t going anywhere, I wasn’t making any more progress, my running had come to a stand still, and I was getting really unmotivated and discouraged. About 7 months ago my friend talked me into coming to one her Saturday sessions with Jonathan at Nourished Performance. I immediate signed up and have been going since! I am the healthiest, strongest, and fastest I
Linda Eliopulos
Sep 19, 2018
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Jonathan has made a significant difference in my health and wellness. I started with him shortly after cancer treatment eight years ago and I am certain that my return journey to health has been enhanced by his nourishment knowledge and his training expertise. He pushes me to new levels while remaining patient with my perceived limitations. I highly recommend Nourished Performance!
Jessica Warren
Aug 16, 2018
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I’ve been going to Nourished Performance for 4 months now and I can honestly say I’ve seen a huge growth in my strength capabilities already. I’ve come a long way in a short period of time. I’m also 9 months postpartum so I basically started over from scratch. Jonathan is extremely knowledgeable. Not in an intimidating way, but in the way that makes you want to listen and learn. I’ve performed and learned exercises I’ve never done in my life. He switches it up every class! I attend his group class, Thursday evening and Saturday morning and even on those days I feel unmotivated, I go
Gwenn Sperling
Jul 29, 2018
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Jonathan is the real deal. If your goals are to get in shape, stay in shape or reach personal goals, he will get it done with you. As I am increasing my workout/fitness goals, Jonathan and I also talked about my nourishment goals. I think it’s awesome that Jonathan can instruct me in both aspects of my fitness goals. I would highly recommend all my friends to visit Nourished Performance!