Our purpose is to help you change your life for the better through health & fitness. There is a lot of competition out there so what I have to say is sincere and will hopefully separate us from the rest. We dedicate ourselves to giving you the best experience possible, always learning and constantly improving our training methods to bring you the best fitness classes available.
This is not just a workout for us, it is a lifestyle. We specialize in knowledge and training of the combative arts. Through rigorous strength & conditioning exercises, to combative principles and applications, we offer you the best training experience possible.
This is not just a workout for us, it is a lifestyle. We specialize in knowledge and training of the combative arts. Through rigorous strength & conditioning exercises, to combative principles and applications, we offer you the best training experience possible.
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There is much competition out there, so hopefully what I have to say will help separate me from everyone else. I am a professional. I am a certified trainer, and I have my own private storefront fitness studio where I train people of all ages and help them get the best results they need to stay healthy, get in shape, and feel strong.
Our kickboxing classes consist of High-Intensity Interval Training that blends strength & conditioning with cardio, abs/core, isometric & plyometric exercises in a boot camp format. Our classes help improve power, speed, strength, endurance, agility, flexibility, and mental fortitude.
Our training offers an array of hard kicking and punching fundamentals specific to kickboxing for maximum results, which is perfect for those who wish to strengthen their core, sweat, and burn up to 500 calories.Alongside getting in great shape fast, you will learn how to protect yourself with techniques and self-defense applications.
Our training offers an array of hard kicking and punching fundamentals specific to kickboxing for maximum results, which is perfect for those who wish to strengthen their core, sweat, and burn up to 500 calories.Alongside getting in great shape fast, you will learn how to protect yourself with techniques and self-defense applications.
The Secret Of Personal Training is a holistic guide that helps channel your focus on finding the power within you to master yourself and your fitness training career. This book incorporates the law of attraction philosophy and a holistic spiritual approach to attain a thriving personal training career, build long-lasting friendships, increase your salary, and gain abundance in every area of your life.
Denis has been my personal trainer now for almost 5 months. I'm not very good at motivating myself to go to the gym anymore, but when I have a steady appointment, it forces me to get in shape. Denis is very good at taking your goals and turning them into a great series of focused workouts tailored to your needs and abilities.
Reviews (9)
Benjamin Reynolds
Oct 24, 2019
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My wife and I are so glad we found Denis's studio. He is an affable, helpful trainer who quickly tailors appropriate programs to be challenging but not overwhelming. I'm especially grateful to Denis for teaching me exercises that greatly helped a longtime shoulder injury, enabling me to increase weights on shoulder presses for the first time in years.
Ernie Sadomenico
Oct 29, 2018
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J. S.
Nov 10, 2015
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Invincible Ark- Great place to work out (see results!!), build relationships & have an awesome time! You will definitely feel right at home from the second you walk in. Small studio setting, with individual attention, and workout plans/ gear that fits all needs. Denis Ark is an amazing trainer who takes time to get to know you & your goals. Definitely a place worth checking out, and being a part of!
Terri Pinon
Nov 02, 2015
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Denis has been my personal trainer now for almost 5 months. I'm not very good at motivating myself to go to the gym anymore, but when I have a steady appointment, it forces me to get in shape. Denis is very good at taking your goals and turning them into a great series of focused workouts tailored to your needs and abilities. He's also so easy to get along with. Anyone trying to get in shape that can't quite get to the gym or stick to a steady workout plan, I highly recommend you go talk to Denis.
Gianna S.
Sep 01, 2015
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After going to Invincible Ark Fitness, I knew there something different about this place. I have been exercising for years but for the first time I reached my fitness goals. Denis, the owner modified my meal plan to help lose the weight I had been struggling to lose. He sat down with me and explained exactly what I can do to fit my lifestyle and still reach my goals. I never thought during nursing school I'd be able to keep up with the meal plan but Denis helped me incorporate ideas to keep on track. His classes are unique because they are a combination of cardio and toning. You can try boxing
Aida Ortega
Aug 28, 2015
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Marcos Badillo
Aug 07, 2015
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Master Denis Ark is a great person and teacher. He shows us respect, humility, confidence, and awareness. This is a family oriented academy. I have all my children there and over a one year transition, they became more confident and strong. Thank you Denis for the good job you're doing with my kids. I recommend anyone with children to come to this academy. This isn't just a place to hit and kick. This is a place where you're children will learn discipline, confidence, and respect. In which all these tools will help them to protect themselves and be a better person.
Kelly Badillo
Jul 26, 2015
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David Metzger
Jun 25, 2015
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HAVE BEEN WITH DENNIS NOW FOR 3 MONTHS AND JUST LOVE IT. HAVE LOST 25 LBS AND FEEL MUCH BETTER AND STRONGER. DENNIS ALLWAYS HAS A SMILE ON HIS FACE AND KNOWS JUST HOW FAR TO PUSH YOU IN THE WORKOUT. HE IS EXTREMELY KNOWLEDGEABLE, AND WOULD RECOMMEND HIM TO BEGINNERS AND NON BEGINNERS.
YOU WONT BE SORRY ...
DAVID
YOU WONT BE SORRY ...
DAVID
