Whole Body Cryotherapy (WBC) has shown its effectiveness in reducing the inflammatory process by vasoconstriction at the muscular level caused by the decrease in activity of pro-inflammatory cytokines and increase in anti-inflammatory cytokines. My blog, www.vikingpeformance.org is now connected to my Facebook page (I hope) This new blog post should appear on my Facebook page.
Dr. Gustafsson will be in Moscow, Russia for the 2013 IAAF Competion, Coaching the defending World Champion; Koji Murofushi - Japan. Be sure and watch our progress in this blog. Viking Performance, located in beautiful Los Gatos California, is home to many gifted athletes and generally happy weekend warrior types.
Dr. Gustafsson will be in Moscow, Russia for the 2013 IAAF Competion, Coaching the defending World Champion; Koji Murofushi - Japan. Be sure and watch our progress in this blog. Viking Performance, located in beautiful Los Gatos California, is home to many gifted athletes and generally happy weekend warrior types.
Services
If you use cash, not a credit or debit card to cover your services it costs us much less to process the transaction, so we pass savings on to you. Some health insurance companies process chiropractic claims with a "Super Bill". We will provide a Super Bill with all the appropriate codes and data for you to submit to your carrier or 125 Cafeteria Plan.
A Detailed History of the Injury or Complaint - This includes questions about how the problem began, what factors improve or exacerbate the condition, any previous injuries that might be related to the current complaint and any relevant medical and family history.
The Physical Exam - may include any of the following: Active and Passive Range of Motion Testing, Sensory Testing, Strength Testing, Instability Testing, Soft Tissue Evaluation, Joint Integrity Testing.Special Studies - When necessary, referrals for X-rays, MRI's or CT Scans, are requested, depending on the nature of the tissues requiring evaluation.
The Physical Exam - may include any of the following: Active and Passive Range of Motion Testing, Sensory Testing, Strength Testing, Instability Testing, Soft Tissue Evaluation, Joint Integrity Testing.Special Studies - When necessary, referrals for X-rays, MRI's or CT Scans, are requested, depending on the nature of the tissues requiring evaluation.
Therapeutic Ultrasound - Uses sound waves to generate heat deep that assists in soft tissue remodeling. Joint Manipulation - Frees fixations that may develop in joints causing restricted motion. Interferential Stimulation - Uses safe electric currents to alter muscle tone, aid in tissue repair and decrease pain.
Treatments are designed to help minimize pain while promoting tissue healing, increase strength and restoration of normal or near-normal function. The nature of treatment will depend upon several factors, including how far into the healing process the tissue is when treatment begins. When tissues are injured they go through a number of different phases of repair.
Determining which specific tissues are responsible for generating low back pain is often difficult, if not impossible. Any structure in the low back that is innervated could be a potential source of pain. Approximately 39% of low back pain is due to disc disruption, although the occurrence of full herniations may be as low as 5%.
Reviews (3)
Laura Burton
Feb 17, 2021
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Katrina Ford
Feb 17, 2021
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Positive: Communication, Professionalism, Quality
I’ve been having personal training with James @ Viking Performance for 3 years now! Cannot recommend highly enough. He’s a listener and understands how difficult it can be to go from zero to regular training. I’m a lot stronger and feel a lot better about myself. He’s a great motivator!
I’ve been having personal training with James @ Viking Performance for 3 years now! Cannot recommend highly enough. He’s a listener and understands how difficult it can be to go from zero to regular training. I’m a lot stronger and feel a lot better about myself. He’s a great motivator!
Imogen Cheatham
Feb 16, 2021
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Viking Performance, specifically PT sessions with Jo, for the past few years have helped with building strength, confidence in movement and exercise as well as confidence within myself.
I have a few health problems that impact my mobility and at times this has made me lose motivation but Jo is so supportive, encouraging and always adapts sessions to my needs.
Viking Performance is great for whatever your intentions for exercising are - weight loss, strength building, confidence building, training for specific challenges or getting back into exercise from recovery from injury/surgery etc. I would
I have a few health problems that impact my mobility and at times this has made me lose motivation but Jo is so supportive, encouraging and always adapts sessions to my needs.
Viking Performance is great for whatever your intentions for exercising are - weight loss, strength building, confidence building, training for specific challenges or getting back into exercise from recovery from injury/surgery etc. I would
