My name is Jane Silverman, a life coach based in Westchester, New York. After many years of experience in the counseling field, I changed the focus of my work when I discovered the field of Positive Psychology Coaching. Positive Psychology is a research-based branch of psychology that studies the sources of genuine happiness and success.
As a Certified Positive Psychology Coach, I can use proven insights, tools, and techniques to help you make the lasting changes you seek. I love this work, in part because I've been there myself. I have been through transitions, gotten past the fear, made positive changes, and come out happier and healthier than ever.
As a Certified Positive Psychology Coach, I can use proven insights, tools, and techniques to help you make the lasting changes you seek. I love this work, in part because I've been there myself. I have been through transitions, gotten past the fear, made positive changes, and come out happier and healthier than ever.
Services
My name is Jane Silverman, and I love my work. I am a Certified Positive Psychology Coach offering coaching services to clients seeking to make positive changes in their lives, work, relationships, or well-being. I have a Masters of Counseling Degree from The University of Pennsylvania and completed a four-year post-graduate program at the Westchester Institute for Training in Psychotherapy and Psychoanalysis.
Every client is different, and so is every life coaching engagement, so we would work together to create a life coaching program that suits who you are and what you want to achieve. There are some commonalities, though, and you could expect that our work together would include the following steps. Investigate your strengths and the resources we can use to help you make the changes you seek.
Working with a skilled and experienced coach means you can make the most of this important investment in yourself. Many of my clients are able to make great progress toward their goals surprisingly quickly, so most of my engagements are relatively brief. When you're navigating a challenging transition or pursuing a significant goal, commitment counts.
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Jeff Silverman
Dec 20, 2018
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