Ideal Health
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Ideal Health
We're happy you're here! Feel free to browse our site and get to know us better. We've been serving families in the NW Metro since 2001. We'd love to interact with you, so please ask questions, request appointments and sign up for our emails. From childbirth and stress to hormones and nutrition, we love teaching classes that provide you with up-to-date information that you can use to improve your health.

Check out what's currently being offered! Ready to get started? Let us know what day and time work for you and we'll do our best to accommodate your schedule! We currently do not have any classes scheduled. Please check back, or sign up for our email list and we'll let you know when there are some new classes!
Services
We are a family wellness practice. What exactly does that mean? It means we're different than other offices. While we want you to get pain relief as fast as possible, our goal is to correct the underlying cause of your problem and to shift the way you think about health. For example, most people think covering up symptoms solves the problem because they no longer feel the pain (like taking something for a headache).
I grew up in Pengilly, MN, on the Iron Range. I received my Bachelor of Science degree in Biology and my Doctor of Chiropractic degree from Northwestern College of Chiropractic. I also have a post graduate certification as a Certified Chiropractic Sports Physician. Dr. Sandy and I met in chiropractic school and have been living and practicing in Elk River for 20 years.
I grew up in Massachusetts and received my Bachelor Degree in Biology and Psychology from Rensselaer Polytechnic Institute in New York. I moved to Minnesota in 1997 and attended Northwestern College of Chiropractic where I received my Doctorate of Chiropractic and met my husband, Dr. Jeremy. He convinced me that Elk River was half way between the east coast and the Iron Range so this is where we landed.
Hi! My name is Laura Mullennex and I am the new doctor here at Ideal Health! I grew up in Faribault, MN and received my bachelors degree in Kinesiology from the University of Minnesota - Twin Cities. I currently reside in Howard Lake, MN. I always knew I wanted to serve others in a health care setting.
My name is Jan Nordhausen. I'm married to my husband, Steve, and I have four grown children and six beautiful grandchildren. I enjoy spending time with family and friends, reading, traveling and BLING! I am the office manager at Ideal Health. I'm the first person you will meet when you come into our office.
Reviews (11)
Cassie Weness
Cassie Weness
Feb 01, 2022
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I had been searching for years to someone help me with my pain from scoliosis. Not only did I find a chiropractor in Dr. Jeremy that could help relieve most all of my pain, but he also helped me improve the curvature in my spine greatly. I will be forever thankful to Dr. Jeremy and his team!!
Kim Emmans
Kim Emmans
Feb 01, 2022
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They are all so friendly and if I don't wait too long to go I walk out feeling amazing!
Angela L.
Angela L.
Jan 24, 2022
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The entire business is PHENOMEAL, and I see Dr. Jeremy. He is "always" spot on based on my stating what issue I have. I'd ALWAYS highly recommend all at Ideal Health.
Carolyn Waataja
Carolyn Waataja
Dec 19, 2021
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If you’re l looking for a great chiropractor, Ideal Health is the place! From the front desk to Dr. Sandy they greet you with smiles & real caring. Not only do I go away with pain relief, but also feeling a little sunnier personally.
Natalie Skalicky
Natalie Skalicky
Nov 27, 2021
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I really enjoyed my experience at Ideal Health! The staff is very welcoming and I left feeling confident in the care I received! At 39 weeks pregnant it felt good to get everything in line knowing it will help in the days ahead. I will definitely keep them in mind for future care for myself and little ones!
A. B.
A. B.
Oct 22, 2021
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Had all around good feels the second I walked into their space. Went in for a massage and it was the best one I’ve ever had. Was extremely relaxing and the warm towels were a wonderful bonus. Will gladly make this part of my monthly self care!
Julie Swenson
Julie Swenson
Oct 14, 2021
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Dr Tom was absolutely awesome! Thank you for putting me back together again!!!
Sydney Cichoski
Sydney Cichoski
Oct 14, 2021
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My first two appts with Dr Tom have been amazing! I am super excited to continue acupuncture visits here! The office is super cute & clean & such a relaxing experience!
Greta Skoog
Greta Skoog
Sep 02, 2021
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I love Ideal Health! You know you have a bomb chiropractor, when you move away for the summer and struggle to find one that can compare. My favorite phone calls are always ones to Jan to schedule an appointment. Jan is like a breath of fresh air, always ready to listen, cheer you on, or up with a good laugh! Dr Sandy is super personable, down to earth with adjustments that are gentle and affective! She and Dr Jeremy are extremely knowledgeable about the human body and will help you to the best of their abilities with concerns you may have. Needless to say, Ideal Health is by far my favorite chiropractic
Rick Roche
Rick Roche
Apr 30, 2021
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The Best! Since a painful back injury, about 5 years ago, I have been on a maintenance program and have had no issues since! Thanks Doc!
Bonnie H.
Bonnie H.
Dec 22, 2020
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Great place, great people, great service. I have Jeremy as my chiropractor, he really listens to issues.
Also sell top brand vitamins.