The training staff at Synergy Fitness & Nutrition has been working together to develop innovative programs to help keep our clients healthy and fit during these unprecedented times. As a Synergy Fitness & Nutrition client you will have exclusive access to a variety of live streaming classes led by our dynamic team of fitness professionals and workout in the comfort of your own home.
Please visit us our GROUP TRAINING page for more information about our live streaming services. We are now offering ONLINE PERSONAL TRAINING services for those who want more focused, personalized attention. Please visit our PERSONAL TRAINING page for more information about our in-home and online personal training programs.
Please visit us our GROUP TRAINING page for more information about our live streaming services. We are now offering ONLINE PERSONAL TRAINING services for those who want more focused, personalized attention. Please visit our PERSONAL TRAINING page for more information about our in-home and online personal training programs.
Services
As an online coaching client you'll be able to view, log and track your workouts from the comfort of your own home. Your trainer will send you personalized messages, schedule your workouts, and track your progress from anywhere! Proper nutrition has proven to be more important than exercise when it comes to your optimal health and performance.
Our fitness team is comprised of Synergy Fitness & Nutrition employees and independent contractors. Please feel free to contact any one of our fitness professionals to learn more about the range of services we provide. Bryan is the owner of Synergy Fitness & Nutrition, LLC and has over 20 years of professional fitness training experience.
Our group fitness classes are designed to help you lose body fat, build lean muscle, and make you perform your absolute best. All of Synergy's group fitness programs are designed to encourage a positive and supportive environment. Our dynamic team of performance coaches teach quality movement over quantity, meaning you'll perform ordinary movements, extraordinarily well.
REGISTER FOR CLASS: Please use your MINDBODY online to account to register for the class. Class registration window: You may sign up for a class 48 hours before the class starts. Registration closes 4 hours before the start of class. WHAT TO WEAR: Please wear comfortable athletic attire. No street clothes, shoes, or workbooks allowed.
Disclaimer: As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.
Synergy Fitness & Nutrition, LLC will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website.This includes emails, videos and text.
Synergy Fitness & Nutrition, LLC will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website.This includes emails, videos and text.
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