Body Tone Up provides a unique approach to health and fitness. We focus on five key components of total health. Through these components we formulate a plan to address our client's goals and to ensure that these improvements are long term. Many trainers approach all clients with the same exercises and the same plan.
Same old, Same old is not good enough for our clients! Through extensive education and years of experience we are able to create safe and effective programs for all of our clients. I have been in the fitness and rehab industry for over 10 years providing services ranging from restorative rehab to semi-pro athlete conditioning to senior posture correction and balance training.
Same old, Same old is not good enough for our clients! Through extensive education and years of experience we are able to create safe and effective programs for all of our clients. I have been in the fitness and rehab industry for over 10 years providing services ranging from restorative rehab to semi-pro athlete conditioning to senior posture correction and balance training.
Services
We provide personalized one on one in home training that achieves your goals. There are so many different types of exercises out there today that it can be confusing to know what direction to work toward and why. We have studied the effectiveness of these different exercises and combine many different programs to give you, our client, exactly what you are looking for.
Reviews (2)
Urban Empath
Nov 13, 2021
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I completed the RHM training with Shelley, and from the first time I began incorporating this work into both subtle energy healing and IFS coaching sessions, my clients have seen miraculous results. RHM is a standalone practice that brings immediate and reliable benefits for me personally, but has most profoundly improved my confidence as a facilitator when combining it with the modalities I practice with clients. As an alumnus of Shelley's Business Alchemy programs and one-on-one sessions, my life has dramatically improved. I experience profound and positive changes after each session. My relationships
Luke Morrison
Sep 13, 2014
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Shelley Poovey or one of her colleagues at BodyAttuene Wellness is the person to see.
They have amazing services. They are Incredibly professional.
See them for issues with back pain, body structural issues, simply feeling depressed, all the things that your doctor shrugs about and tells you to find someone else.
Also you can work with Shelley to improve your business. Shelley helps Business flourish. Check out her Business Matrix Sessions! Amazing! Simply Amazing!
You can even work with Shelley virtually. You don't have to be in NYC. Check out BodyAttune Wellness. Yow won't be disappointed
They have amazing services. They are Incredibly professional.
See them for issues with back pain, body structural issues, simply feeling depressed, all the things that your doctor shrugs about and tells you to find someone else.
Also you can work with Shelley to improve your business. Shelley helps Business flourish. Check out her Business Matrix Sessions! Amazing! Simply Amazing!
You can even work with Shelley virtually. You don't have to be in NYC. Check out BodyAttune Wellness. Yow won't be disappointed