Natural Health Zone
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Natural Health Zone is a Holistic Healing Guide - providing alternative, gentle and non-invasive tools for health improvement. In Holistic Healing every aspect of the body, the emotions and mind are important and taken into account. Changing one part of the whole will bring changes in all other areas of life.

Learn about the Meridians (energy channels) and acu-points - restore energy flow through acupressure and meridian tracing. Wherever you decide to start the journey, one small step will lead to the next - and slowly all areas of life will shift and become balanced. Life is an amazing opportunity, a chance to make this our greatest adventure, our dreams come true, our own personal great story!
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I have experience in helping the healing process by ways of food choices and diet changes. I am a Healing Practitioner in Reconnective Healing, which has brought new amazing aspects to my life. I found SBI to be a user friendly website platform - which enabled me to spend time writing these pages (rather than trying to figure out html codes, etc.).
They are energy channels 'transporting' life energy (Chi/Qi) throughout the body. If there are blockages, leading to lack of energy supply to certain areas of the body, or a surplus of energy in other areas. Energy blockages can be the result of stress, an injury or trauma, or bad living habits (diet, habits/addictions, lack of exercise) and can be traced to the root of all health (physical/mental/spiritual) problems.
Acupressure (Acupressure points) is an ancient healing art, applying pressure on specific points of the body, with the goal to relieving pain and discomfort. Balanced energy force (Chi) is the base for good health and emotional well-being. Acupressure moves and manipulates this energy to create a balanced state, effectively treating pain and illness.
Optimal wellness is expressed not only by a lack of sickness or symptoms, but also by vitality, motivation, and general well-being. Maintaining optimum energy levels and a balanced state, makes the body better equipped to fight off any imbalances and to heal from any injuries it may sustain. This routine requires about 20 minutes.
The Meridian Flush and Meridian Tracing are very helpful tools we can use the re-establish balance. Follow the outline of a meridian, with one finger or with several fingers held closely together. Following a meridian in the normal flow direction is strengthening, while tracing in the opposite direction will calm and sedate the meridian.
Reviews (9)
Carolina Pimenta
Carolina Pimenta
Aug 21, 2021
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I always recomend the this shops to my friends. Specially the clinic where i have had several massages and treatments and its always amazing. Great quality at a great rate compared to other places.
Derek Shankar
Derek Shankar
Jun 28, 2021
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I often shop at Health Zone for my health supplements, aromatherapy oils and dairy free foods and ingredients. Have also seen Richard the acupuncturist and Mary Ann for back pain massages at the health clinic. Wish they had a fresh juice bar.
Fazil Khan
Fazil Khan
Jun 19, 2021
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I highly recommend Health Zone - there are health food products and snacks you can find here that would be hard to find at other places in Wimbledon. For the area and quality, quite fair prices. If you are holistic or into natural and organic products, you may be in there for an hour or two enjoying yourself. There's a health clinic for massages downstairs which I haven't been able to try as yet.
Will Berman
Will Berman
Jan 18, 2021
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Absolutely love having this shop locally to me, has a great selection of organic and more unique ingredients that you can’t buy in a regular supermarket. A wide range of vegan products, chocolates and nut butters too.
Ana Ladea
Ana Ladea
Jan 09, 2021
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The store is conveniently located in the heart of Wimbledon, good quality products at ok prices. I choose to buy local in order to help the community and small businesses like this one, instead of saving max a pound or two when ordering online.
I strongly advise a visit, you’re bound to come out of the store with a handful of goodies which you’ll enjoy!
Priyanka P.
Priyanka P.
Nov 19, 2020
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I have been regularly shopping at this store for last 8 years. Its well stocked with organic and speciality products that I dont find else where. It has a good selection of Japanese, vegan, gluten free food items like Miso pastes, umami, seaweeds, jackfruits, all kind of ramen and noodles, dry fruits, tea, tofu, you name it. Also my favourite shampoo from Green People.
Marloes Wanrooij
Marloes Wanrooij
Oct 25, 2020
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I love this place, it has all the important staples of any diet, with healthy twists and food you can't get in regular supermarkets.
A tad pricey, but for me it's worth it having an amazing shop like this so close to where I live and work. I don't know what I'd do without them in Wimbledon!
Sadie Robinson
Sadie Robinson
Sep 08, 2020
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Love this place! When I moved here from the States I was looking for a health food store for organic goods. I found this gem my first week and have become a regular. So happy to hear they are offering both delivery and click and collect during the pandemic. The staff is fantastic. They really listen to their customer base and stock requested products. Please support them if you value high quality supplements, ethically sourced goods and/or are in need of food alternatives for dietary needs.
Pavel Vladimirovich
Pavel Vladimirovich
Sep 10, 2019
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Fantastic range of organic foods including some exotic overseas products which won't be found in your high street grocery shop. Health & well-being selection is impressive too. But, what really deserves a special mention is their Health Clinic with some of the best masseuse I've tried