Significant or unexpected life or body changes can be heartbreaking, devastating, disorienting, frustrating. Working with a therapist or counselor can help you identify unhealthy thoughts or responses to challenges, help you develop better coping skills, find resources or make new plans. In therapy, there is a safe place to express feelings of loss, without judgment.
Sometimes these life changes become catalysts to dive even deeper, reexamine beliefs, take a fresh look at well-established habits. Hypnotherapy, the use of guided relaxation, imagery and positive suggestion, tailored specifically for what you've experienced and what you wish to experience going forward, can be the essential ingredient in creating a more authentic, fulfilling life.
Sometimes these life changes become catalysts to dive even deeper, reexamine beliefs, take a fresh look at well-established habits. Hypnotherapy, the use of guided relaxation, imagery and positive suggestion, tailored specifically for what you've experienced and what you wish to experience going forward, can be the essential ingredient in creating a more authentic, fulfilling life.
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Hypnotherapy is a process which uses mental and physical relaxation and guided imagination to put you into what is called a "trance state", where you are more receptive to positive suggestion and more in touch with your own inner wisdom.
When you are in a trance state, you are more receptive and open; you can discover hidden causes to current problems, and then able to change the thoughts, feelings and behaviors which have prevented you from being as happy, healthy or successful as you'd like to be.A trance state is a natural state of consciousness where your normal mind chatter is quieted and your body and mind are relaxed.
When you are in a trance state, you are more receptive and open; you can discover hidden causes to current problems, and then able to change the thoughts, feelings and behaviors which have prevented you from being as happy, healthy or successful as you'd like to be.A trance state is a natural state of consciousness where your normal mind chatter is quieted and your body and mind are relaxed.
Cellular Release Therapy is a hypnotherapy process which is designed to clear trauma and painful or frightening events (and their resultant fears and limiting beliefs, ) without the client having to remember or re-experience them. Your subconscious mind resides in every cell of your body, and these cells are continuously programmed from the moment of your conception.
Stress and anxiety do not have to be a "normal" part of your life experience, even in times of challenge or transition. Using specific hypnotherapy and NLP processes, we can take you back to the original event or environment that shaped your patterns of reacting to stress, eliminate negative beliefs, clear the event or modify impressions of the original environment.
If as a child you grew up feeling valued, protected and encouraged, and if you continued to experience these conditions as an adult, chances are good that you have a pretty healthy sense of self-confidence and self-esteem. If you were not valued, protected and encouraged as a child, however, or have been in sufficiently demoralizing situations as an adult, self-esteem and self-confidence may not come as easily to you.
Scientists tell us that some illnesses are caused by our genes, some are caused by our environment, and some by our lifestyles. The psychologist Carl Jung spent years studying how the subconscious mind expresses itself through the body. Our language reflects this perfectly. You may feel as if things are "eating you up inside".
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