Discover how great you can feel today! We believe in a whole foods approach, which means guiding you to eating less processed, and more REAL food. We evaluate your diet, nutritional needs, and daily routine to help you transition to a more wholesome, plant-based diet. Nourished by Nadia works with clients one-on-one as well as facilitating workshops, retreats, and events.
Follow us here or subscribe to our newsletter below to stay up to date on our latest events and news! A Holistic Nutritionist looks at your whole self. It's not just about what you're eating. I look at what you're eating, how you're sleeping, stress levels, fitness routine, moods, recent labwork, and everything in between.
Follow us here or subscribe to our newsletter below to stay up to date on our latest events and news! A Holistic Nutritionist looks at your whole self. It's not just about what you're eating. I look at what you're eating, how you're sleeping, stress levels, fitness routine, moods, recent labwork, and everything in between.
Services
Nadia Quraishi grew up in Metuchen, New Jersey and currently resides in Flemington. Nadia graduated from Rutgers University in New Brunswick with a Bachelors in Economics. She worked in Finance for several years but knew this wasn't her path. She was very interested in health and wellness and decided to enroll in a Nutrition program.
Every client receives a personalized plan based on his or her goals and health concerns. Incremental changes help make your transition to a healthier lifestyle easier. Whether you are looking to lose weight, maintain healthy blood sugar levels, or just need help at the grocery store, we can help.
Replacing harmful health habits with new, better health choices in your diet and exercise routine will give you more energy, strengthen your immune system, help with fatigue and bloating, and help you lose weight.Knowing more about how to make healthier choices everyday will show you how easy it is to build lasting routines that target your personal needs and encourage a healthier, happier lifestyle.
Replacing harmful health habits with new, better health choices in your diet and exercise routine will give you more energy, strengthen your immune system, help with fatigue and bloating, and help you lose weight.Knowing more about how to make healthier choices everyday will show you how easy it is to build lasting routines that target your personal needs and encourage a healthier, happier lifestyle.
Reviews (3)
Angela A.
Nov 17, 2020
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Ordered the weekly meal delivery for 2. It was fresh and delicious and plenty of food. We ate but have enough for more meals tomorrow. The peanut butter bar for dessert was outrageous! Online ordering was easy and delivery was as scheduled. Thank you for the great food and a break from cooking but still being able to enjoy a meal that is healthy!
Susan Rutledge
Oct 12, 2020
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D. A.
Jun 19, 2020
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